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  1. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    'Avena Sativa' Rocks! Starting taking it about a week ago, it's CrazY how my body's responding to it! Example . . . . . . speeding-up 'Recovery' Yesturday I worked (short-shift), walked outdoors for about 4 hours under the hot blazing sun (low-impact cardio), pounded down 6 beers, 1 bottle of...

  2. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    You guys have been a good influence on me, seriously, I appreciate it! Up until I posted this thread few weeks back, never gave bloodwork much thought, but now, damn straight, definetly getting my blood-tested this summer . . . . . BEFORE/AFTER cheers, mykey

  3. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Amen my brothers, been there . . . . . . . this 50 yr old young guy has been on the hunt for the best ways to naturally optimize TESTOSTERONE for years! Gobs of diff products, brands, quantity, quality, frequency, isolates/compounds, stand-alone's, stack's etc BEST (supps) . . . . . . ...

  4. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Troy's a sweet dude (total badass). Met him for quick second around 2010 when he pop'd into "Couture Xtreme' in Etobicoke! I will brother, thanks! Cheers, mykey

  5. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Back to . . . . . . FREE-TEST STACK Only missing variable I've deliberately left out of the equation is lowering estrogen levels. (…….reasons mentioned earlier) If anyone has any experience or knowledge of any MILDer anti-estrogen products, I'd appreciate any feedback, thanks! Maybe . . . . ...

  6. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Amateur circuit up here in Canada . . . . . . Ontario Golden Gloves, Brampton Cup Competition is actually the easy part! Wars in the gym is where it's a REAL blood-sport! Bernard is a stud! He's badass because he believes as I do, as older dudes, we could and should . . . . . . look, feel and...

  7. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Bernard Hopkins . . . . . Won Light-Heavyweight World Championship Title . . . . . . 48 yrs old young HIs strength-conditioning coach Mackie Shilstone is a pioneer in 'Testosterone Optimization' (naturally) Cheers, mykey

  8. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    I'm old school, stand-up guy . . . . . . if you're on to something, I respect that! Added benefit of getting blood-work and posting it! A- sharing with others . . . . . . what seems to be working B- others sharing . . . . . . what needs tweaking cheers, mykey

  9. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Fair enough, I see your point. Getting BEFORE/AFTER blood-work in a few weeks. later this week . . . . . . . adding 'AVENA SATIVA' to my FREE-TEST stack 1-2 weeks taking another shot at an anti-estrogen supplement 3-4 weeks taking about 4 week break from cycle . . . . . . . blood-work...

  10. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    It's all good . . . . . . instead of quickly glossing over the thread, try taking the time to actually reading some of the posts! Blood-work, no doubt a great tool, but it doesn't tell us the whole story! What REALLY matters . . . . . how we look, feel, and perform ( in the gym + bedroom)...

  11. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    You're the best bro! :) Totally forgot about DIM. I'll definitely do my homework and read up on it! Speaking of dosages, when I took anti-estro's from company's like Gaspari, I'd empty out the capsules each week . . . . . . WEEK 1 . . . . . . empty out capsule 25% . . . . . . . boner killer...

  12. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    BEST ANTI-ESTROGENS (mild) Hi fellas, Slight change in direction . . . . . . need your advise/input on effective but milder forms of anti-estrogen products! I've been gun shy about lowering my estrogen (to boost TOTAL-TEST/FREE-TEST) because of bad experiences with dead d*ck! Over the years...

  13. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Invalid Link Removed Later this week, tossing 'AVENA SATIVA' into the mix . . . . . cheers, mykey

  14. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    BEST and WORST (supps) . . . . . . . TESTOSTERONE HOT TOTAL TEST TRIB (2,000 - 3,000 mg) --- 3X daily D-ASPARTIC ACID (3 - 6 grms) --- 3X daily ZMA --- 3X daily DHEA --- 1-2X daily EFA OILS (fish, flax, primose) --- 3X daily MONO UNSAT OILS (olive, avocado, coconut) --- 3X daily FREE-TEST...

  15. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Hey bro, Get what you're saying, but you know the drill, for every 1 theory, finding, controlled study --- 10 out there to contradict and crush it! Over the years, anything I've lifted and borrowed from mags, hardcovers, on-line articles, youtube, bb forums, I've been my own . . . . . . mad...

  16. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Thanks for hitting me back bro! Great Link . . . . .it's the REAL DEAL! FREE-TEST STACK BORON . . . . . . . . . . . . . . . . . . . . . . . . . .3,000mg 3 X daily VITAMIN D . . . . . . . . . . . . . . . . . . . . . . .2,000mg 3 X daily MAGNESIUM . . . . .. . . . . .. . . . . . . . . ...

  17. On TRT (200mg/wk) and still ZER9 libido and ED issues

    Bro, everyone's on the same frequency about your estrogen potentially being way too low. We gotta keep in mind, amongst all of us, our bio-chemistry is different! Some dudes goose-up their TEST, immediately they start developing man-boobs with pink-puffies! Other dudes will start growing a...

  18. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Wow, very cool . . . . . . good to know! Bro, like to get your input on best ways to man-handle and crush . . . . . SHBG CURRENT FREE-TEST STACK ZMA (zinc 50mg + magnesium 400mg) VITAMIN D (4,000 - 6,000mg) BORON (6,000 - 9,000mg) EFA's OILS (flax + evening primose) MONO/UNSAT's OILS (olive...

  19. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Invalid Link Removed What's on the LABEL . . . . . . . NOT necessarily . . . . . . .what's in the BOTTLE! I'd also like to get some feedback on this Product/Brand!

  20. Unanswered BEST SUPPLEMENTS . . . . . . FREE-TESTOSTERONE

    Invalid Link Removed Invalid Link Removed Up here in CANADA . . . . . . helluva time trying to find Avena Sativa with standardized 'avenacosides' extract. Only mention concentration, 1:1 ratio . . . . . . . let alone 50:1 Trying to find a super solid product on-line . . . . ...
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