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  1. female bulking

    34, 5'6, 164

  2. female bulking

    Trying to put on 15 more lbs. Jst started looking into the musclepharm products. What do y'all think. Looking for help.

  3. musclepharm products

    I will look into the and yes my reps are 12. Will get on the lunges will keep you guys updated. Good info.!!

  4. musclepharm products

    I do a lot of dumbbell shoulder press with 60's.

  5. musclepharm products

    Lol. I can do shrugs all day. I love them free bar, dumbbells, and shrug machine.

  6. musclepharm products

    Thank you so much I do need some help with maybe a new workout, you how your body jst starts to get use to the same routine. My goal is 175 I'm at 164 right now. Need to get on my legs and make my shoulders and traps more definite. Ne ideas.?

  7. musclepharm products

    Thanks guys for all the info. Ive been all over the place to find someone to tell me what they think. Being a female and trying to meet my goal i have to ask men because my body response very well and fast to things. Most women dont get the reason i want to gain weight. So thanks bunches im sure...

  8. musclepharm products

    Has anyone used the hybrid N.O.??

  9. musclepharm products

    Any thoughts on the products
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