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  1. Advice on retaining muscle after a car accident...

    Eluruguayo, first and foremost, thank you. Ive gone a keto diet before, but wasnt aware of these benefits after a spinal injury. I'll do some more research into it and see what i come up with. as for the meditation, its not really my thing, but as youve said, ive got nothing but time on my...

  2. Advice on retaining muscle after a car accident...

    Hi epolis13, Thanks for the response and well wishes. I'll get back to Normal again, will just take time. Like u said, slow and steady. And thanks for the advice. I've purchased a calorie counter which I'll b using to ensure I hit my maintenance levels, n will continue to keep my protein levels...

  3. Advice on retaining muscle after a car accident...

    Hi Guys, Just wondering if anyone on here can provide some advice. Im usually a fairly hard gainer, i eat right, train hard, get plenty of rest etc etc. A good example is that i train with my brother, we train with the same intensity, eat the same, yet he can put on muscle quiet easily while...

  4. Finaflex 550XD PCT help (Only on for 4 days, want to stop immediately)

    Awesome!! thanks mate. i had a feeling that might have been the case. I purchased some D-Aspartic yesterday to help boost test levels just to be safe. For $35 u cant go wrong.

  5. Finaflex 550XD PCT help (Only on for 4 days, want to stop immediately)

    Hi Guys, I'm in some serious need of assistance. I was put onto a PH called finaflex 550XD. I read reviews and looked into it, and was reading rave reviews and decided to proceed. Since starting, I've been put onto a website i must have missed with nothing but bad reviews and have now become...
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