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  1. D.O.M.S.

    Does anyone else have a issue with this? Do u take anything other than BCAA?

  2. Diet & workout???

    Hey man, I'm kind of in the same boat as you in the sense of getting started again. The best thing I can say is doing something is better than doing nothing. Use the P90X and Insanity to your advantage, start cracking out those work outs and it will get you moving in a direction, other than the...

  3. nutrition and kids

    I know I need to get my nutrition right but I also don't want to deprive my son from any of his.

  4. nutrition and kids

    Does anyone else find it hard to eat properly when they have small kids? Do you make food for you and the same thing for your kids or do you make something different for them? I have a 3yo and at times its hard to cook for both of us.

  5. AT2/OEP Vs. Erase/DAA

    So today was my first day on the stack. Didn't feel jittery or hyper, just not hungry! Blasted some legs and did intervals. So far so good.

  6. AT2/OEP Vs. Erase/DAA

    So I got the at2/oep/erase stack and I start it tomorrow. Gonna take weight and measurements tonight and kick the gyms ass for a few weeks and see what progress I've made.

  7. AT2/OEP Vs. Erase/DAA

    Hey guys, I'm new to these boards and I wanted to get some feedback. I'm looking at a couple of stacks and wondered which was better for dropping fat. I have slacked off severly over the last year or more, I can make excuses about it being a move acrose the country for a new job, a new kid and...
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