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  1. Anavar Log

    Thanks bro. I am continuing to see a change. I feel like I'm getting bulkier but kinda getting bigger in my gut. Maybe I'm just rebounding, I'm not sure. But yeah I'll keep it heavy! My strength seems up in some exercises so I'm happy

  2. Anavar Log

    For anyone still subebd or viewing, please like my facebook pages so we can discuss steroids and whatnot. Thanks facebook.com/SteroidAdvice Facebook.com/NextDaySteroids Facebook.com/SteroidFactSheet thanks guys

  3. Anavar Log

    Nah bro its all good. You're not being a dick. My diet wasn't as good as it could've been and I didn't run at all haha. Maybe 2 or 3 times but thats it. My back feels and looks a lot better, couldn't get a good picture though because of the way I was trying to do it. Plus the lighting didn't...

  4. Anavar Log

    Today was the last day. Sorry to disappoint guys. I expected more and didn't deliver. These are post cycle pics..

  5. Anavar Log

    UPDATE! Today is my last day for this cycle :( I want to move up to 95 lbs on dumbbell tri extension today! I'll update after my workout!!

  6. Anavar Log

    That could be it. Lately my appetite has just been gone. Maybe with the cal deficit, it's really effecting my lifts

  7. Anavar Log

    I have no idea. I'm trying to get back up there though. Gonna try and hit 225 tomorrow. I'll update and post my workout tomorrow

  8. Anavar Log

    Thanks man! The only downside is I can't even hit 225 anymore on bench. A few weeks back, I hit 255 for my 1 rep max

  9. Anavar Log

    Yeah. My stomach seems a little smaller from the side. A little more definition in my chest and shoulders. It was only a few lbs of muscle but hey, it's still solid mass.

  10. Anavar Log

    Thanks. Cycle ends next Wednesday unfortunately. See my beginning pix and the one I just posted. I would love to see what you think as far as my progression goes.

  11. Anavar Log

    Thanks bro! Hey you never emailed me back...

  12. Anavar Log

    Photo update 9-11-12 Stomach is actually a bit smaller but the pics look bad. In the morning I look decent but throughout the day it looks worse haha. But yeah. Here's where I'm at as of right now

  13. Anavar Log

    UPDATE!!!! Bicep Machine Preacher Curl 125 lbs x 10, 140 lbs x 10, 90 lbs x 10 (seat lower to the ground on last set) 21s 37.5 lbs x 10, 42.5 lbs x 10 Hammer Curl 25 lbs x 10 Wheel Curl 35 lbs x 10 Incline bi isolation 70 lbs x 10, 80 lbs x 10, 60 lbs x 10 (raised the seat on last set...

  14. Anavar Log

    Surprisingly, they aren't sore at all! My glutes kinda are but I feel like I can hit it again. My chest is still sore from Wednesday though haha

  15. Anavar Log

    UPDATE!! Sorry I havent updated in a while. This is yesterday's leg workout: Leg extensions 180 lbs x 10, 165 lbs x 10, 150 lbs x 10 Leg press 405 lbs x 10, 585 x 10, 765 lbs x 10 Squats 135 lbs x 10, 185 lbs x 10 Leg curls 70 lbs x 10, 85 lbs x 10 Calf raises 180 lbs x 10-2 sets Wasn't...

  16. Anavar Log

    Thanks bud :) glad someone is seeing some results

  17. Anavar Log

    UPDATE!! Arms Biceps Machine preacher curls 125 lbs x 10, 140 lbs x 10, 165 lbs x 6 Incline Bicep Iso 70 lbs x 10, 80 lbs x 10, 90 lbs x 7 Hammer curl 30 lbs x 10 Wheel curl 40 lbs x 10 21s 35 lbs, 42.5 lbs Triceps Machine overhead extension 170 lbs x 10, 180 lbs x 10, 190 lbs x 10...

  18. Anavar Log

    Like the 4th or 5th week. Should've put a day count on the updates

  19. Anavar Log

    UPDATE: BACK Pulldown 130 x 10, 145 x 10, 160 x 9 (moved up 15 today) Lat Pulldown 25 x 10, 40 x 10, 55 x 10 Reversed Pulldown behind neck 115 x 10, 130 x 10, 145 x 9 Seated rows 135 x 10, 150 x 10, 165 x 10 Cable rows 110 x 10, 120 x 10 Hyper extension with 25 plate 2 sets of 15 reps...

  20. Anavar Log

    I hardly do cardio. When I do it, I feel that my cardio has improved a little but I just can't handle the shin pumps! I'll run about half a mile and just can't take it anymore haha.
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