And because everything else is up to its limits and I need to consube more calories due to my bf and weight. Not trying to get ripped just solid muscle
3700 callories a day
210 grams of protien a day
490 carbs a day
100 grams of fat a day.
So per meal
Carb 98g
Fat 20g
Protien 42 g
With 5 meals a day.
Workin out
Monday Chest Exercise Sets Reps -Incline Barbell Press 3 6-8 -Incline Dumbbell Flye 4 6-8 -Weighted Dip 4 6-8 -Cable Crossover 4...
Alright yeah. I expected to hear the opposite of what I wanted to hear. It's cool bro. Next cycle ill be sure to make it 12 weeks. But as a first cycle I don't wanna go over 8. Once I see how I react then ill up it. People react diffrent I know u will agree with me on that at least. I'm not...
First inject cycle comin up this Monday. Got test c, anavar, and some eq. Gonna be running it for 8 weeks. I know its not long enough to get the full effects of equipoise but thats what I decided on. I have alwayse been leanin more towards the heavy side when it comes to lbs but I realized how...
Maw I'm just observin. I'm startin a cycle myself Monday. Observin is the key. And scilence is golden. And the reason the grass is greener on the other side, is because its fertilized with bull ****. U know what im talkin about broski.. can I get an amen
Awww **** ass **** titty dancin mother ****in bull ****. Damn I don't know how to spell that ****. Re.. rasa rasa reeee... Plieys.... Replys... Had to sound it out. Now lemme tell ya.. I can't spell like I can't **** out my pecker head
Damn ant that some ****. I havnt had any problems with my colest. So idk If I could help u there. Best bet if to listen to what the doc has to say. If no one on here will reply to yours then try hittin up google. Garenteed youll find you answer, or your money back
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