Ok, last hijack since I don't have PM's. Let him know I'll pick them up and bring them this weekend. I'm coming in town Friday night. I know where he gets his equip. so don't need directions. Let me know if that works.
Re: Sorry Beelze!
So I take it you will be in Lynchburg? I train at Gold's here. It is an old school Gold's so no worries. They even play metal over the speakers. Lots of good equipment and DB's up to 150lbs. Not like the Gold's of today with all the cardio and soccer mom's running back and...
Being that this thread has gone another direction, I am very upset that you do shave his sack. I thought I was your main squeeze? These long distance relationships really do suck.
For the record, Beelzebub and I used to be training partners until I moved to Lynchburg, VA. His strength is real as is his size, avie, etc.. I don't know about any of the other bull**** he may say but the rest is true.
Be careful with the box squats. Great exercise but takes careful technique to do them right. I'd say if you hurt your back doing them last time then you were doing them incorrectly. Never bounce off the box. Sit back on it then drive up. Popping off the box will result in serious injury...
Yessir, I'm there. The bootay will be looking even better here in the next few months as she's training for a fitness comp or two next year:)
Can't wait to see ya' buddy.
Thanks bro! A very uneventful day to say the least but got through another one of SB's sessions and still alive. I feel the bigness coming on.
We'll def. have to get together next time I'm in town. Maybe if I don't try to hang with ya' and drink my face off I can sing a lil' better. Really...
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