I strongly recommend taking L-lysine daily for immune benefits. I started taking it years ago to combat canker sores. Since then, I not only have not had canker sores I've hardly had a cold. In the last 6 years all I've had is Covid twice and something in the RSV family. I swear by it. I do...
If your test and primo are 100% legit, 400/200 will yield great physique benefits without a litany of side effects. Of course, this is only my opinion. I would not do less than 8 weeks with 12-16 being the preference so long as there aren't any health issues that pop up.
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