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  1. first post and first cycle after a looong break

    Bump for any suggestions/criticisms
  2. first post and first cycle after a looong break

    hey guys first post here. little history to start. been lifting since 18 pretty religiously. I'm now going on 25. I'm 5'9" and currently 190. no clue on bf as i often don't get to worked up over it. i started ph at 19. not knowing better and trusting the guy at the supp shop. first cycle was...
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