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  1. texaspride

    Weight loss nutrional regulate

    It's says I havent posted enough to private message u
  2. texaspride

    Weight loss nutrional regulate

    What kind of gastro issue are we talkin about?
  3. texaspride

    Weight loss nutrional regulate

    Oh and thank y'all for all the advise guys it's helping!!
  4. texaspride

    Weight loss nutrional regulate

    That's going to suck too cause I'm an avid snacker on veggies like carrots and broccoli. I've been packing pretty heavy on my protein. 3 scoops of amplify xl 3 times a day and 2 muscle tech nitro 30g protein bars a day along with a nice lunch and supper. What is considered an ideal meal for that...
  5. texaspride

    Weight loss nutrional regulate

    What is keto/AD ? I know partially what keytones are but unsure of keto/AD
  6. texaspride

    Weight loss nutrional regulate

    I'm on a rather strict diet. High protein (250-300g) reduced calorie (1500). I'm new to the whole gym terms too haha so what exactly is lean gains? I'm looking into getting the dymatize whey protein isolates for more protein. I'm hitting the gym 7 days a week with 2 days recovery packed with...
  7. texaspride

    Weight loss nutrional regulate

    Wed help guys been hitting the gym hard for the last 5 months getting my workout schedule arranged and underway now I need help nutritionally. I've hit a plateau on weight loss. I've dropped 80 lbs in 5 months and base lined now. I'm looking for a good protein supplement too. Any help will be...
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