Bi and tris last night. Im starting to panic because Im able to see the bottom if the container. I cant find a negative to muscle marinade. I feel like an animal in the gym lately. Its lkke im hooked now.
Biceps
Warmed up with a pickup 3 on 3 to 21
Then I went to work
Preacher curl machine...
Re downloaded the app as it had a update and seems to be back on point. Im hoping all bugs were fixed. I have a wholelot of catching up to do. I have continued to use this combo and it is amazing. Its a great stack to use for go time. The condense Muscle Marinade combo gives me great energy for...
Last saturday I had a great chest and back session.
I usually start with back as its the bigger muscle group. Just thought to switch it up and it worked out just perfect.
Warmed up with abs
5 set of 25 machine crunches
Chest
Pec deck
1 warm up set 4 working sets
10-12 reps per set
Machine...
Im back to update my log since I've switched to this new phone my AM app has been a little funny. Seems to be ok now.
Last thursday I had a great bi tris and traps workout in.
Set a few prs
This stack has me buzzing around in the gym in the zone. I love it. My endurance pump and focus are...
Been gone a few days due to phone issues. Im back now in full force. I had bi tris and traps on Thursday and a off day on Friday. Today was chest and back. Ive been loving this stack. It has me feeling great throughout the whole workout and more. Ive been killing the gym with my new headphones...
So yesterday was another wheels endeavor.
I'm hitting the legs twice a week just because I enjoy walking funny all week long. Lol
As of next week I will be at six day a week. I'm excited and seem to be falling rite back into the groove. Yesterday I took my D-Pol before leaving home. On the way...
Today's shoulder workout was excellent. This Muscle Marinade is growing on me. I've been killing my workouts with great endurance and straight clean energy and focus. The D-Pol and Condense make it even better. I forgot my headphones and it didn't even matter. I kind of enjoyed the workout...
Today was a chest/ back day
I started with back first as its the bigger muscle group.
Warmed up with the stationary bike for 10mins.
Wide grip pull ups
5 sets of 15 reps xB.W.
Bent over rows w DB
1 warm up set
4 working sets 10-12 reps per set
I always increase weight per set. Even a 5lb...
I missed logging yesterday so I will be updating yesterday and today. Yesterday had a great leg workout and today worked back and chest. I'm feeling great in the gym and full of energy and endurance since I started the Muscle Marinade Condense an Dpol combo. My workouts are overall better and I...
So today will start my new week of training. As I stated before I'm hut coming back off of knee repairs. Torn medial meniscus to be exact. This week I'm going to add in a extra workout due to lack of workouts Last week. I am extremely motivated and focused to continue on with my goals to compete...
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