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  1. How to stack or cycle these fatburners, Dex, TT-33 DCp etc..?

    Bump any other suggestions??

  2. How to stack or cycle these fatburners, Dex, TT-33 DCp etc..?

    Also any ideas on dosing schedule, I get up at 6 am and am at the gym by 7am. I obviously take Dexaprine first thing along with LX, erase as well first thing in the morn , thinking of taking the second dose of erase 4 hours after. But how about the DCP and TT-33 , how do i go about dosing...

  3. How to stack or cycle these fatburners, Dex, TT-33 DCp etc..?

    Thanks for your reply and advice. Definately looking forward to the Dexaprine tt-33 combo, I do plan to just keep it at 3 caps with the tt-33 if not 2, depends how I feel , I get plenty body heat of the Dexaprine alone right now. I dont plan to run all of it for the 10-12 weeks that was just...

  4. How to stack or cycle these fatburners, Dex, TT-33 DCp etc..?

    Trying to lose some weight, not in a hurry have patience but of course seeing results helps, diet is better in check most days of the week, workout is still going good, did a litle shopping based on reviews and would like advice on how to take these supps without affecting my health My question...

  5. help choosing diet

    On the same boat in a way , with targeting fat loss...as you will hear from many getting your diet straight is the most important thing you can do as well as keeping track of what you take in. Like I said Im on the same boat and never thought Id be able to track my food intake, too much of a...

  6. Cant not drop a single pound, what am i doing wrong?

    thanks Im on it!!..gonna rework my methods here and find some good workouts i can do at home with no equipment for the HIIT. Any suggestions on that, if not its cool Ill search for some. By the way Im gonna PM you about a whole nother subject ..thanks again

  7. Cant not drop a single pound, what am i doing wrong?

    Yeah thats kind of the issue, would prefer to get everyhting done at the gym,more practical as space at the house is limted . But your right shouldnt be too hard to make some time, what I meant I dont have the time to make the drive to the gym and do a whole seperate work out of an hour or...

  8. Cant not drop a single pound, what am i doing wrong?

    Ok I always did some form of HIIT while doing my cardio, I have since all these discussion adjusted my diet better, and cut back the cardio after work out to 30 min. Now as far as HIIT , on page 2 someone explained why low intensity cardio would be better to burn the fat after weight training...

  9. Cant not drop a single pound, what am i doing wrong?

    Yeah like I said i Kind of jumped into this on a mission..I do about an hour of weight training , and maybe 10-15 minutes abs followed by 50 minutes cardio. Daily one day off...I was burning myself out, but when your sick and tired of being out of shape.haha I guess thats how it goes...

  10. Cant not drop a single pound, what am i doing wrong?

    Once again thanks to all..really learned a lot here through everyone's ideas, and I had to step back and rework my whole approach to diet and exercise here.. To be honest been feeling like crap lately the first two weeks were alot of fun, full of energy and the past two Ive felt a huge crash...

  11. Cant not drop a single pound, what am i doing wrong?

    So low intensity cardio is better for burning fat? Not the first time Ive heard this, but always figure something more intense like HIIT would be better? i do overdo it on intensity when it comes time for cardio so I dont know, and sleep definitely need to improve on this.. thanks

  12. Cant not drop a single pound, what am i doing wrong?

    Hey there Doc, interested in that meal plan/diet , if you dont mind can you post it or send it to me in a PM or something, that should be of some great help to me, and congrats on the success you had with it. thanks

  13. Cant not drop a single pound, what am i doing wrong?

    So protein and carbs immediately after a workout are not a must??? Ive been believing strictly in that.

  14. Cant not drop a single pound, what am i doing wrong?

    Yeah only take the milk with the protein, that myofusion is too thick and dont really like the taste in just water, sometimes a mix of water and milk. thanks for the heads up though Saggy, i think you hit it right on in a way, there's days I feel empty drained not the first weeks but lately...

  15. Cant not drop a single pound, what am i doing wrong?

    Hey thanks to all who have chimed in, appreciate the direction and advice..one thing everyone seems to agree with i definitely need to keep track of them calories instead of just feeling like I am eating better and lighter. I believe i once calculated my needs to be at around 1800-2000 daily...

  16. Cant not drop a single pound, what am i doing wrong?

    Thanks ill prob pick some up of that DCP.. As far as the fasting Ill look into all those threads just a quick question it, is my protein shake which I usually have right after work out, with a banana in it, should that be scratched or , just the banana part because of the fasting . Thats...

  17. Cant not drop a single pound, what am i doing wrong?

    can you tell me a little more about this or point me in the right direction, is it like the fasting for 16-18 hours or so and eating only though a certain time window.? That is no problem , because of my schedule I already fast in some way. Any recommendations while we are at it, as far as...

  18. Cant not drop a single pound, what am i doing wrong?

    yeah I get you, I do look at my portions dont weigh them out though, might get into that, i dont expect a miracle with what Im doing, my only really point is i would think that from the lifestyle I was at which was straight couch potato eating everything in site , to the 100% active turn around...

  19. Cant not drop a single pound, what am i doing wrong?

    Thanks Gerbil, HIIT I do evreyday some form of it during cardio. I will weed out my processed foods, water Im drowning myself in it now, before not even a cup a day, now Im at about 150 floz a day. Sugary drinks havent been a problem as water is my only liquid aside from fat free milk for my...

  20. Cant not drop a single pound, what am i doing wrong?

    Some help form you experienced awesome gents.. I know results take time and don't come fast, but not a single pound concerns me. I'm 31, 5'9 , been stuck at 210 for quite a while this is before diet and exercise, doesn't matter if I stuffed myself at a buffet thanksgiving or whatever always...
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