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  1. Short blast log

    Great update. Glad it is going well. I know the food has a lot to do with it but I have to believe the extra test is a big factor as well. Even with my mild increase it was crazy to see the strength increase. I usually like to be pretty spent at the end of my workout but it was actually hard to...

  2. Short blast log

    lboston, How goes the blast. In for update

  3. Short blast log

    I believe I will make this my last update. Weight is steady at 8.5 lbs up from beginning of blast. I am going to call the total lean mass gain at 7 lbs. I am being a little conservative because I feel like I am back body comp wise to where I was but it is still just a subjective guess. I don't...

  4. Short blast log

    Awesome. Keep the updates coming. I'll pop back in tomorrow for a weigh in and update.

  5. Short blast log

    Thanks man. Good to have people looking out for each other. I too have read good things about stinging nettle root. Will work into to plan. Weight update. I did weigh in this morning at 8.5 lbs up from the start of my blast or 4.5 lbs down from the end of my blast. I am going to take back what...

  6. Short blast log

    Oh yeah, I did 200mg per week, split into two 100mg doses.

  7. Short blast log

    I'm not sure who some of these questions are directed to since I kind of hijacked onto this thread but I'll answer as if the were directed towards me. Pappybay - Yeah food was definitely a problem for me. I wanted and knew that I needed to get a lot of calories in but I often found it hard to...

  8. Short blast log

    Two weeks post blast update: With a full week of training under my belt I have had ups and downs. The ups and downs, more specifically, concern training. I had a couple of sessions that I was just not completing my lifts like I was before. This was extremely discouraging. Then towards the...

  9. Short blast log

    Thanks for the kind words. I am back from vacation and have gone back down to my TRT dose (80mg) per week. The TRT dose was taken 1 week and two days after my last 100 mg blast dose. Vacation was decent. Lots of relaxing. I enjoyed the down time but it did wear me out a little not being able to...

  10. Short blast log

    Okay, last update before vacation. This is also the last week of my blast. Weight is up 13 lbs. The Good: Strength, recovery, and joints are at an all time high. It is really silly the amount of strength I have gained. For example; before say I was doing BP sets of 225 and struggling on the...

  11. Short blast log

    I am going to reserve my judgement of success until I am a few weeks past the end of my blast. I am about 11 lbs heavier and a ****load stronger that when I first started but I also know that my E2 is elevated as well. I don't "feel" bloated but I would be a fool to believe that none of this is...

  12. Short blast log

    Update: Holding steady at 10 lbs. Strength is stay through the roof. I have two weeks to go and I am hoping to put on another 2-3 lbs by the end of the run. The only bad side effect during this entire run has been anxiety. I believe this is due to E2. I am probably a little prone to this...

  13. Short blast log

    Never really thought about the added benefit of higher E & E2. I guess I always focused on the negatives. I guess I also get sucked into the "you have to have your E2 between this and that" to feel good. Maybe elevated E2 levels for a short period aren't all that bad. That being said, I am...

  14. Short blast log

    Update: About 2.5 weeks left on Blast. I have had an awesome week training and nutritionally wise. My training has increased in volume as well as frequency. I guess the same can be said for food as well. Nutrition has been the hardest to keep up with. Between the time of meal prep and the extra...

  15. Short blast log

    I've been trying to get in my calories but I really have had a crappy appetitie being sick. I am feeling much better and eating and training are getting back in line. I believe I will be getting a nice rib eye, sweet potato and some shrooms in line this evening. E2 is high but I believe it...

  16. Short blast log

    3.5 Weeks left on Blast. Hopefully the most productive

  17. Short blast log

    Short Update I've been sick. I have had what I think is a sinus infection although (knock on wood) it seems to be getting better. Just a stuffy head, sore throat, lack of energy, crappy kind of feeling. I have still been training but my appetite has suffered with being sick. What great timing...

  18. Short blast log

    Belated update. Finally getting my normal schedule back. Workouts have been great. Mood is good but libido may be suffering a little bit. I may just be getting worn out. I'll be a better judge when I am back in my normal routine. I am also at the start of what I believe to be a sinus infection...

  19. Short blast log

    That is a good point on the faster recovery. I never gave it that much thought as far as the repair side of it but I know after this weekend that there is a lot to it. I went off road riding saturday. I am usually sore from head to toe come sunday morning. I was still tired from a long hot day...

  20. Short blast log

    Last night was shoulder, tri's, and bi's. Very pleased with my session. I figured I was going to run out of steam with lack of eating and working out after I had to replace the water heater in my crawlspace but I did not. I am definitely going to attribute this to the bump in test. I have been...
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