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  1. Article: Is Eating Paleo Style Healthy?

    Geez ... this article was so standard it could go straight on a US government website. They once again mention a correlation between red meat consumption and heart disease and then try to convince people it is causation without mentioning anything about grass-fed meat. Then they do the...

  2. Article: All Fats Are Not Created Equal

    Ridiculous. Coconut oil contains lauric acid (a saturated fat) which is supposed to be quite anti-inflammatory. Try eating a bunch of omega 6 unsaturated fat and see what happens to the inflammation in your body. I will keep eating my saturated fat until I find a good reason to stop. I don't...

  3. Article: Obama Breaks Promise To Label GMO Foods

    So are you against informing consumers of what they are eating? I know that these organizations know a lot about medicine but not a lot about healthy eating. I personally do not know whether GMO items are safe or better or worse or whatever, but shouldn't I be allowed to know? Yes, people...

  4. Article: High Fat Diets Ruin Sleep

    I agree completely. I get about 50% of my calories from fat (what most people would call a high fat diet) and have never slept better.
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