In the morning I am heading to a national powerlifting meet where I have a chance to set atleast one record In my division. This all comes after tearing my chest a couple of years back. I have already won two state championship and hoping to win nationals tomorrow. I have logged for NLA in the...
Alright I have won the indiana state championship and the ohio state championship. I am now training for the Kentucky state championship where i am aiming for the state record I'm the dead lift. Any hints or tips would be greatly appreciated
Won my division. That is the indiana and Ohio state championship. Next up is Kentucky and i am looking to break the deadlift state record for my division.
So i added 25 pounds into my meet from last month. Almost added another 15 Not i just couldn't lockout 480 I was so close. We have to wear something with soles in my federation and that extra inch was all the difference. Does anyone Have any suggestions for me besides Chuck Taylor's. Will...
Three days out. Beginning to feel a little anxious. Not really worried or nervous this time. That first meet back after my chest injury was brutal on my stomach. I felt nauseous for days leading up to it. Here to increasing each lift. I really want to see atleast a 50 lb increase. I think i had...
Awesome.appreciate the advice. I will definitely use this rest cycle. I was pretty close to your recommendation on Mr opening weight. I think i am more excited than nervous this time around. Thanks for the advice. Would appreciate any other pointers you might have for me.
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