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I would be surprised if you needed any post cycle, I ran this twice and never got close to shut down.

I have bought it part of a stack from a certain company. Its a supplement you would use for the long-term benefits.

Depending age, over 35-40 I would take GlyNac. Any age I would add a minimum of 1G of Taurine, 100 to 200 mg of luteolin daily. Benfotiamine 300 mg a long with other Vitamin Bs daily. Look into Irish Sea Moss, Sea Buckthorn, Spermidine, me3 probiotic

I think Brundel has a good point about being good for antiaging . Im 52 and I think it has brought back a youthful muscle feeling if that makes sense. I do stack it with GlyNac and Apigenin, which I believe are synergetic. The research on all three supplements indicate they impact mTOR, ROS and...

You should look into Stan Efferding programs, they are world class and you get results. No gimmicks

It takes a few weeks to see the benefits, at least for me. Muscles are much fuller and strength went up on all my lifts. At 52, my recovery isn't what it used be but this has greatly improved it.

Are you planning on bringing a Urolithin A or B product out? I use Urolithin B and I feel its working very good. I take 300MG a day and I can see the results after three weeks. I do take GlyNac and Apigenin with it as I'm over 50.

Nutrition plan, Lots of high quality proteins, try to get him 50 grams per meal. Keep carbs around 100 to150 grams. Use white rice or potatoes as the main source of carbs. Have him do two sessions of cardio per day, 10 minutes in the morning, 10 minutes at night. Don't count calories, if his...

TD urolithin B or A

Awesome. Seems your really doing your homework on this topic. I cant wait to see final formula.

Look into GlyNAC and luteolin as anti aging compounds as well. They both look very promising.

Years ago, I looked for an unflavored protein that came with different flavored packets. I get tired of one flavor and thought it would be cool to be able to flavor my own. I know a lot of guys use the blender to make different shakes, thought this would be a short cut.

How about a bolt on line. Premixed packets you can just dump into ProSynthesis to amp it up anyway you want. That way, a person could transform his single product into several different ones.

Donotage.com is where I get my Spermidine. I would love a cheaper version. Another formula that I would rank worth looking at is from Novos Labs. Its come in powder form, which is why I don't use it. I drink protein powder, creatine, etc. and don't need another drink to add to the mix.

Mitochondrial Health, I would go with Apigenin, Hesperidin, PQQ, B3. I think this would be an affordable stack that would work. Hesperidin has shown promise in restoring Mitochondrial health at 500 mg. For in all in one, I would go with Fisetin 1-200 mg, Ca AKG 100 mg, spermidine 5 mg...

I just started taking NMN and PQQ with my stack above. I got a good bump in energy so far. I'm taking 500 mg of NMN twice a day. Killing off Senescent cells seems to be an important part of anti-aging. I could see two products, one for mitochondrial health and one that is a Senolytic.

I take once in the morning. I thought about splitting the dose but with my old job, I never knew what time I would get home. Some reason why I take these; each supplement has several benefits but I listed the main reason I take them. I take Apigenin for the CD38 inhibition that increases NAD+...

I take these daily Apigenin 500mg Fisetin 100 mg Hesperidin 500 mg Vit D 5000 Ca AKG 500 mg MSM 1500 mg Triple Magnesium Spermidine 5 mg Vitamin B-3 100 mg Not the full list of what I take but I think these are my top anti-aging supplements.

To give this thread an update, I ran it for 45 days. Worked very well for me, drop 9 pounds on it and felt great running it.

5-Amino-1MQ and tesofensine can help you drop a lot of weight over 90 days. Cardio between sets, riding my stationary bike between set instead of just sitting helps burn a lot of fat.