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  1. Feel like puking during & after workout

    Dude i had the same. It could be low blood sugar in wich case get some water with sugar intraworkout or or any other sugar source high gi. But in my personal experience i would say you are having less time btw your 1st. Meal and workout. I would say to try >4h difrence btw meal and workout. And...

  2. PCT Back or kidney pain! PLEASE HELP

    Kidny problems are usually associated with abnormal urine or even pain in urination. Also kidney pain is usuakky flank pain radiating to your upper back. Idk if nolva can cause kidney damage but i would doubt its an effect of pct.... Did you felt some extra strech during training? I had a...

  3. 4 weeks on cycle and i got sick...

    Exactly where it used to hurt, so you can imagine me freaking out!

  4. 4 weeks on cycle and i got sick...

    Man really sorry to hear that. Thankfully my pain is gone. Never had urine problems. Just uped my taurine, took some benzodiazepine before bed, and some steroid gel. Thank you all for the help :)) my havoc was from rpn

  5. 4 weeks on cycle and i got sick...

    Ok so constipation is gone, and with it the back pain is improved but its still present. I managed to train shoulders yesterday and i wanted to train upperback today but im affraid to make my back worst. Do you think i should skip back training today? im just afraid of waisting my cycle...

  6. 4 weeks on cycle and i got sick...

    Cycle support 2 scoops a day

  7. 4 weeks on cycle and i got sick...

    You have got my attention!! Its even on the liver side. Despite the pain worsens with movement there is always background pain wich makes it hard for me to pull the weights

  8. 4 weeks on cycle and i got sick...

    Well i am on my 4th week havoc cycle out of a 6 weeks plan. The cycle was going great, gained lean and solid 10Ib. Diet was fantastic, motivation off the peak! But stupidly decided to snowboard on sunday and since Monday my back wont stop hurting. Well today is thursday and i can say that i am...

  9. Eggs

    But doesent the yolk contains 100% of cholesterol daily value?

  10. Word Association Thread!!!!!!!!11

    Pots

  11. Eggs

    Read that whites have a lower bioavailability than whole eggs. Is it the yolk that is more digestible or is there something in the yolk that aids the digestion?

  12. generation iron

    Does anyone knows when it will come out?

  13. Hypertrophy Program

    What were you doing up to now?

  14. Rn Havoc cylcle - Am i doing it right?

    man i guess you are lucky in the end, you see the results you want with less methylated stuff going in. i have experienced 40 mg before and got no sides from czech republic. thanks for the hint!

  15. Rn Havoc cylcle - Am i doing it right?

    I am 1.79 cm trainning for 5 years. I am a bit scared because dont have feedback from those sites and the good ones are anerican and shippment price is huge to europe. But if someone here can give me a decent one please pm

  16. Rn Havoc cylcle - Am i doing it right?

    I read that i should have protein much higher than before as my muscle will always take it for building/energy. @Amiller745 i dont have acsees to SERMs :(

  17. Rn Havoc cylcle - Am i doing it right?

    I will be running it 40/40/40/40/40/50 support: Life support PCT: DAA 3/3/3/3 Post cycle matrix creatine other supplements: Protein and fish oil Diet: protein over 300gr carbs regular(250gr) fats arround 80 gr i currently weighting 80 KG/ approx 160 Ib I would also like to add some...

  18. Begginer Question

    I was loosing weight on porpuse. Thanks alot for the replys. They have been really helpfull. I will try the 5/3/1 and see how it goes in the end

  19. Creatine: How much is too much??

    Ive tried both loading and just keeping it 5g/day and got same results, +4Ib

  20. Begginer Question

    Well I Don't know if i qualify as a begginner or intermediate lifter, I've been lifting for an year now, but for like 6 months i was dropping weight, i made a thread asking for advice some months ago with some pic I made some gains, but i really want to lift heavier. I can only bench 30kg/66 Ib...
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