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  1. best recomp aid

    What do you mean by my "reasoning"? Look, "natty" supps on the market today may not be considered "natty" next year or the year after. When I first got into lifting you could buy **** right over the counter that today wouldn't even be tolerated on the mainstream websites. Were the same products...

  2. best recomp aid

    When the general feeling on all forums including when the SR rating gets bumped up then I'll reconsider - until that day, I'm with the grand majority when I say it's total sh!t. No supplement compensates for a subpar diet and lifting routine. What I hate most of all are people coming on here...

  3. best recomp aid

    What reviews did the logger actually pay for it out of their own wallet? All the positive reviews on it are from people who were given it for free. Everything Rosie backs it up with are from studies on rats. It is totally worthless to the human anatomy - don't let these crooks rob you but hey...

  4. best recomp aid

    Bodybuilding.com/Prohormone forum among others..it even got a 5 out of 10 on SupplementReview.com (that's hella BAD) They've pretty much made a total joke out of it tbh. And Rosie has been ripped apart for peddling that sh!t too....Avoid that fairy dust like the plague.

  5. Which to get my lean on?

    Here's one for you: Weeks 1-4 H.E.A.T/Caffeine Weeks 4-8 DCP/Caffeine Weeks 8-12 Lean Xtreme/Eph. & Caffeine (Eph is not necessary). ^^That's going to be a beast^^ Lower carbs also. OxyElite Pro I heard was also good, a bit too good that they've now banned the stuff....

  6. best recomp aid

    What's going on with all the Anabeta love in ? According to other forums - it's total horsehit.

  7. Can't Lose Weight On Low-Carb Diet?!

    Thanks for the tips, guys. Quick question - how can I drop my fats and up my protein without letting more carbs into my diet? I'm guessing substituting the ground beef for lean chicken breast while drinking EVOO to make up the fats?

  8. Can't Lose Weight On Low-Carb Diet?!

    Total calories - 1,710kcal of which fats are 117grams and protein is 125grams. Carbs are not an issue, I highly doubt I'm getting even 5g. I just feel like I'm wasting my time doing something wrong. I'm a dedicated person so if someone can put me on the right track, I'll stick with it. I'm...

  9. Can't Lose Weight On Low-Carb Diet?!

    Hmm, I'm not sure how I ain't losing weight...I'm not eating much. 4 whole eggs - Breakfast 200g ground beef - pre-workout 200g ground beef - dinner tin of tuna - before bed I cycle every morning for 30mins before breakfast. + 1 hour lifting in the afternoon. The Ketostix read that I was very...

  10. Can't Lose Weight On Low-Carb Diet?!

    I've just recently got back into the game after quite some time out. I jumped on a CKD to get rid of some stubborn bodyfat and bring down a couple of %'s. Thing is, I'm 3 weeks in and still no change on the scales. The mirror is kinder but I'm one of those people that like to see the cold...
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