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  1. Stack advice

    Thanks so much for the advice...I do appreciate the help and guidance...I have been putting in some effort..was 330 last year at this time..without a gym membership..with diet and a lot of walking/jogging I have managed to get down as low as 269...but on my 4th week at the gym and back up to...

  2. Stack advice

    I am goin to get the pes 3 bottle stack (erase pro...shift and alpha t-2) I am my 4th week of goin to the gym 4 days a week and getting mentally focused to keep it up... main goal atm is losing weight (still have a lot to lose) and toning..would Jack3d be a better pre-workout then oxypro elite...

  3. Supplement help

    ok..thanks..sorry about that...guess im jumping the gun...I have been watching what I eat ..under 2000 calories a day...a lot of chicken...vegs...rice.....yogurt and banana as snacks throught the day....I have been working out 4 times a week before work but trying to do more reps for tone...

  4. Supplement help

    I am needing some help..I have a goal of losing weight and toning up...I am a pretty big guy and would like to know what would be best to help with the toning and weight loss...I see some stacks that seem interesting but with my goal to lose weight may say you will gain weight ..its not that I...
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