I'm bulking up but still trying to suss out the nutritional side of things which is obviously very important so were would I get the "good fats" from that I'm supposed to eat!!!!
Also should I be eating cheese even though it has saturated fat in it???
And finally is the fat on my steak really...
I have to agree with you there m8. when I first started a few months ago I found my self fatigued and dropping the weight down on days because my body doesn't like to be abused every day but if he can continuously move the weight levels up and not down then go for gold each to there own. He will...
Hey everyone I have been training now for about three months and I was using MAXIMUSCLE CYCLONE but It's bloody expensive it's costing me 85 aus dollars every ten days if I use as directed is there any all in one shakes that do as good a job or better that doesn't cost as much or should I just...
It's funny to see you are in this category because your the douche bag! It's douche bags like you that cause so much insecurity's amongst over weight people! It was a simple comment the person made but you think your better than him because your closer to your goal than he is. Do the world a...
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