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  1. cutting workout

    I am getting into cross fit competition in a couple months. right now I'm 17 and I'm pretty big for my age. about 6ft and 185lbs. I just want to be primarily be toned and gain strength. I play football and the season just ended so I'm more just big then cut.
  2. cutting workout

    hey guys. I'm really looking for a cutting workout. I know cardio and good diet is a big part. but what's a good workout cycle with basic equipment such as: dumbells, bench and squat rack, pull-up bar, rope climb. etc. it'd really help me out if I could get a good cutting exercise so thanks guys.
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