Search results

  1. chef0ne

    Major body composition changes and the 1 supp that helped the most! (Pics!)

    does beer and wine count as fermented food? ;) so what exactly is fermented food in your eyes. i am a chef and interested in your views p
  2. chef0ne

    Major body composition changes and the 1 supp that helped the most! (Pics!)

    thank you, did heavy lifting for 3 years when i was in high-school and now i struggle to match the lifts i did then but now i have a different goal and it is more important to me now to do the lift properly than it is to do a heavy lift. the gains are slow but i know those last. p
  3. chef0ne

    PES Summer Shred! --- AnaBeta Elite/Erase Pro/AlphaT2/DAA --- w/extras!

    how does one follow this?
  4. chef0ne

    Major body composition changes and the 1 supp that helped the most! (Pics!)

    i am here now 18/05/2012 i have worked hard for a month now and have not lost a lot but i know it will not happen over night. everything has tightened up now and i have changed my lifestyle. was on ravage and CE2 hi-def but will cycle off and start with OEP. will post again in a month or six if...
  5. chef0ne

    Major body composition changes and the 1 supp that helped the most! (Pics!)

    wow congrates man that is awesome! can you tell me more about your diet, did you use OEP? p
  6. chef0ne

    a good match?

    hi at the moment i am using CE2 from MRI and RAVAGE from GNH as well as L-Carnitine (GNH). I take the CE2 and L-C in the morning on an empty stomach. then i take the CE2 and Ravage 45min before my workout. i weigh about 130 and i'm 6 feet (180cm) tall. i have done a lot of bodybuilding when i...
Back
Top