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  1. High Calorie Diet Critique...can't gain weight

    I am a 21 year old male and am on my 7th week of this program.

  2. High Calorie Diet Critique...can't gain weight

    Based on the different BMR calculators and the more extensive Total Metabolism Forecaster, I should be consuming anywhere from 3500-4500 calories per day to have a net zero calorie balance. I started looking into the numbers behind nutrition after I started loosing about 0.5lbs per day when I...
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