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  1. mid-high 20% body fat for PH cycle

    This is what I was leaning to, cutting more and continuing training before attempting a PH. Thanks for the advice.

  2. mid-high 20% body fat for PH cycle

    This is my first post but I'm a long time reader. I started training in the last year and have cut 30lbs. I'm still on a cut and have 20lbs to go for my current goal. (Currently 220lbs at 29% bodyfat). I've built a good amount of strength and lately been running a routine 4/week strength...
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