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  1. Insulin Experience

    How long after prepping for a show would be suggested waiting to start slin? I have just come off my first show and I am reverse dieting so my carb and cal are still low to avoid gaining BF to quickly.

  2. Good ways to make food taste better in cutting phase?

    o cal spray butter. Splenda and anything Waldon Farms. They make 0 cal imitation products and have several things from syrup to salad dressing. not all of it tastes that good but when your 8 weeks out it will.
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