The shakes i drink are optimumm pro complex for lunch and a half portion around 3ish also.. and im taking optimum 100% whey protien after workout also.. With Jack3d pre workout and muscle martini post with whey... figured i better add that also :)
ps i also havent really noticed any changes as...
Dont know if i got a bad bath, not taking it correctly, or just to soon. Have heard alot of raves about the product and was keen on it. Not so much now.
Been taking Finaflex PX for 2 weeks now and nothing, as far as Fat burning. Which is what this product was sold to me on. Also serves as a...
i agree bpmartyr, i do lose interest quickly if it isnt constantly changing...... im doing good on the road i am going with diet honestly cut down all the fast food sweet tea and all that i know this is baby steps for me, but im not taking them forever lol
Also what do you think of my supplement choices.... The meal replacement shake is mainly so i dont eat mcdonalds taco bell and stuff like that during the day. As i do had a very bad choice in foods i will actually eat.(extremley picky eater)
Awesome i can see the point there... Im a mechanic by day so not alot of sitting but also not alot of stressful lifting or cardio at work.. And at night im on the computer 90% of the time or riding my bike around with daughter for an hour or so.. As far as lifting weights do you suggest lifting...
First of all hello and awesome site.. Lots of information to read read and read..
I am new to the getting fit and working out and all that after years of sitting in a computer chair..
After realizing i was tired of looking down and not seeing my toes or anything else, i got fed up with it...
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