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  1. dylandufault

    Average bench press

    I like squat day cuz I love that burn and struggle and strain.
  2. dylandufault

    You know you're bulking...

    Lmfao
  3. dylandufault

    You know you're bulking...

    Now... is that actual possible??
  4. dylandufault

    You know you're bulking...

    Lmao
  5. dylandufault

    bulking and cutting pics

    Hey there's peeps, I was wondering if anyone had pics of themselves bulking and then after pics either during the cutting phase or til they're satisfied w their cutting phase and plateaus
  6. dylandufault

    Can i get bigger than someone who is larger framed

    I agree. Id rather be stronger. Be the Guy that everyone laughs at when I walk up to the bench or machine and do what someone twice my size does
  7. dylandufault

    Can i get bigger than someone who is larger framed

    There's some instances that being bigger doesn't necessarily mean stronger or faster or better fighter depending on how you want to be. But again a lot of it is also mentally. Again like ^^ they said why do u want to be bigger?
  8. dylandufault

    guillain-barre syndrome??

    Yeah I received plasmapheresis for 4 days and ivig for 5 days
  9. dylandufault

    gaining 50lbs in 1 month.....possible?

    How long were you able to actually keep that size? Did you keep it going after that month or change it up?
  10. dylandufault

    You know you're bulking...

    Lmao very true
  11. dylandufault

    Muscle Memory Solved

    Unfortunately u know this from first hand experience. I was diagnosed with nerve damage in my entire body and basically had to rebuild all my muscles back up. I lost a total of 30lbs and am coming up on 6months of being in.a rehabilitation center. My upper body has basically returned to almost...
  12. dylandufault

    guillain-barre syndrome??

    Yeah I've heard of stories where people never even got some strength or movement even back. But I'm thankful as hell to see a huge improvement. Before I got sick I was never eager to do leg workouts. Now I can't wait to do leg press or leg extensions. Anything to see that strength increase.
  13. dylandufault

    18 months of work

    Niceee work man. How was your program?
  14. dylandufault

    guillain-barre syndrome??

    Yeah I've heard all different stories about recovery rates by patients of GBS. Its definitely got my mind and thoughts changed. One good thing about losing so much weight and body mass I can put on proper weight and muscle.
  15. dylandufault

    guillain-barre syndrome??

    Sooo since I last responded I have started walking with a small base 4pt. cane. I still need a lot of work on my balancing. Any suggestions on how I can improve my balancing by simple exercises?!?
  16. dylandufault

    Article: Why Do Glute Bridges?

    I'm in rehab for nerve damage and this is actually one of my exercises except I usually just do my own body weight resistance. Once in a while ill put 10lb ankle weights on my hips
  17. dylandufault

    weight gain in a hospital.

    Physical therapy and occupational therapy. Had nerve damage which I have to rebuild all my muscles back up. Arms chest shoulders back abs legs
  18. dylandufault

    weight gain in a hospital.

    Hey everybody, I was wondering what was the easiest way to gain weight if your in the hospital. Or another way. They already give me ensures 2 times daily and double the proportions but from my illness I lost 30 lbs. I've gained muscle in my arms and calf's quads but no weight gain.
  19. dylandufault

    guillain-barre syndrome??

    Yeah honestly I was moved to a sub acute rehab facility and Cuz of the move I had 3 days off. One I started therapy again I saw the biggest leap in progress. I was so ecstatic when I stood up by myself without someone helping. Im starting to really get my tris and biceps back. I can't wait til...
  20. dylandufault

    guillain-barre syndrome??

    Soo I'm in about my 7th week of rehab. I'm starting to be able to stand up on my own as long as I have something to hold onto at a certain height. Walking is getting better but still need a rolling walker. Hamstrings and glutes still weakest part of my body really. Need to work on that more
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