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  1. Bulk Herbals...?

    Mountain Rose kicks ass!
  2. Weight Training Spreadsheet?

    Does anyone have any good weight-training spreadsheets in Excel format? Or are there any good (free) online trackers? Thanks! Rim
  3. Good trainers in Atlanta?

    I'm thinking about hooking up with a really good trainer in Atlanta. Specifically I want someone to monitor my routine/progress/diet with regular testing to find out what works best for me. Thanks in advance for any suggestions. Rim
  4. Oat flour

    Whenever you guys get the cash, I HIGHLY recommend a Vitamix blender. I put whole almonds, oats, ice, etc and it blends everything you throw at it. My pwo shake: 1 cup water, 1/2 cup oats, banana, 50g hydrolyzed whey. Rim
  5. Best CEE product.........

    I've been using Primaforce CEE and all my lifts are up. It's just capped CEE, but I don't mind paying a little extra for the convenience. You can find bottles on the net for $19.99. Rim
  6. ATW Hydrolyzed

    I'm looking for reviews/experiences with the ATW Hydrolyzed protein. I don't digest whey that well so I figured I'd try this and see what happens. I buy proteins unflavored so any tips on how to effectively mask the bitterness would be appreciated as well. Thanks. Rim
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