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  1. Best stack for bulk

    He guys, I was wondering what you guys think is the best stack, likes erase,anabeta etc. to bulk. I am fairly slim, only 140 lbs. Have been training for 3 years. Thanks for the input.

  2. How do I hit the inner tricep?

    Hello, I was wondering how do I hit the part between the lateral and the long head of the tricep muscle? I want to make my lateral and long head come out more? I currently do French presses, pushdowns, close grip bench press? Thanks for the input!

  3. When did you start Bodybuilding?

    As the title says!

  4. Sweet potato

    Hello, I just wanted to ask if anybody has tried proteinfactory's new instant sweet potato powder? Does anybody know if WMZ is slow or quick digesting carb?

  5. Andromass vs. Halotest 25

    I checked it. It is maltodextrin.

  6. Andromass vs. Halotest 25

    Okay, Thanks. I researched it. I can't find the carb source of this. Have anybody tried protein factory oat powder?

  7. Andromass vs. Halotest 25

    Thanks for the info. Do you know any legit weight gainers, that are not full of maltodextrin. I am a student, so I have only a few maybe 4 full meals a day.

  8. Andromass vs. Halotest 25

    My diet is very healthy. I eat no junk food, not even sodas( last soft drink in February). I take in about 60% carbs, 30% protein, 10% fat. I take in about 3000 calories a day.

  9. Andromass vs. Halotest 25

    I am 5'11 now. 3 years ago I was 5"8.

  10. Andromass vs. Halotest 25

    I am 137 lbs now. I was 103 when starting.

  11. Andromass vs. Halotest 25

    I am 5"11. :)

  12. Andromass vs. Halotest 25

    Thanks for the anabeta tip. I checked it out, and all I really good was some info on an Indian herb, rat studies and increased sex drive. Would you mind explaining it a bit more to me Thanks.

  13. Andromass vs. Halotest 25

    Hello Everybody, After a long period of rest, studying for school, I finally started again. I wanted to ask your guys opinion on the title question. I am NOT on planning on taking these. I just wanted to know your guys opinion. BTW, I am 18, 137 lbs from 103 lbs in 3 years and proud. :)

  14. potato starch

    Hello Does anybody use protein starch carbohydrate from true protein? I am thinking of buying that or Swedish oats from true protein ?

  15. Favorite weight gainer??? Most bang for your buck?

    Making your own shakes is the cheapest and the best, because you control what goes in. You can do this: Take 3 cups of milk, 2 scoops of your favorite protein powder, 3 tps. of oats, 1 banana, put that all in the blender, then drink. About 1000 calories. Hope this helped.

  16. Carbo Gain vs. Cytocarb 2

    Thanks for the tip. Will do.

  17. Carbo Gain vs. Cytocarb 2

    Okay, Thanks. Will purchase carbo gain. What do you think about op serious mass?

  18. Carbo Gain vs. Cytocarb 2

    Weight gain, does not matter if fat also increases, am an ectomorph :)

  19. Carbo Gain vs. Cytocarb 2

    So you are saying that just adding oats will have thesam effect? Thanks for the reply!

  20. Carbo Gain vs. Cytocarb 2

    Hello Am, I was wondering, which type of carb powder is themist effective? Should I make my own? Help greatly appreciated!
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