Search results

  1. bcaa before AM cardio

    I like to do 30 min of cardio when i jump out of bed because your theoretically burning fat being your metabolism hasn't started for the day yet... My question is if you take a serving of BCAA's before doing that cardio will it start your metabolism (like if you ate, or took protein) and thus...

  2. Very Fusterated

    yea i was doing about 30 min 3-5 times a week on the eliptical but i hurt my hip so now i;m doing an hour to an hour and a half on the bike this week i just uped the cardio to 7 days a week lifting 5

  3. Very Fusterated

    I've been out of the gym for a few years because of a bad injury... I gained alot of weight since i've been out got really fat. Over the past year and a half i lost 80lbs... Mostly from diet (before i went back to gym)... I've been back to the gym 4 months although i've seen massive strength...

  4. place to get a good online personal training digree

    AAPTE,,, offers "classes" and hands on training if there is something in your area

  5. Unique Shirts & Hats

    ironville has cool stuff

  6. Can my gym get sued?

    There is a gym by me that does not have heat in the winter and no air con in the summer, i honestly don't know how people work out there! Its like A Gigantic garage you literally have to wear "gloves" to work out in the winter... crazy sh*t

  7. Can my gym get sued?

    I personally hate a gym with the air conditioning that's blasting... my gym has these giant fans on the celing and there is always a big breeze i hate that makes me cold i don't like to get cold easy... 80 though seems a little hot!

  8. Work Out Music

    I often play Twisted Sister We're Not Gonna Take It over and over again.... gets me pumped

  9. How To Get The Girl- What's Your Issue? Let's Solve it

    There is prob no answer to my prob but i'll throw it out there just for the hell of it... I'm a good guy, treat a woman right, when i was younger i had no problem with women at all... I'm a decent looking fella work out in good shape, but i'm on disability have some health problems nothing life...

  10. Word Association Thread!!!!!!!!11

    HIIT

  11. Do you know this guy?

    Reagan was a God among men there will never be another that will measure up! Great Thread!

  12. white and african american

    The whole idea of political correctness is a crock of crap...

  13. 9/11 First Responders NOT Invited To Ground Zero For 10th Anniversary Ceremony

    makes me want to puke

  14. Link Me?! Link You!!!

    Romney will turn out to be Obama's watered down version i'm afraid to say... hope not but looks that way

  15. Fitness people can make Ron Paul win!!!

    Ron Paul spells disaster for America just put a sign on our back and say kick me

  16. 25 Great Truths & possibly the 5 Best Sentences you'll ever read.

    sounds good

  17. Illegal immagration whats your thoughts?

    opportunities in our country needs to be left for Americans

  18. USA headed for a revolution

    no dont' think so

  19. NeuroSurge Log --- [Apply Now] New-Preworkout from NEOGENIX

    Try Again! I posted this app on bodybuilding . com website that you just ran but i wasn't picked :( so i guess i'll try again i would really like to try this product. Age:33 Height:6'2" Weight:268 Current Training Schedule / Protocol (as much detail as possible): Sunday: Chest: ...Flat bench...

  20. I need 5 loggers!!! MASSIVE Free Testosterone + IGF-1 Enhancement

    33 years old 262 lbs, been out of the gym 3 years with bad shoulder injury didn't think i would be able to lift anymore... Finally fully recovered been back in the gym 5 months now have had sick gains back... just trying to get back to where i was and even better... so far i've lost 70 lbs over...
Back
Top