Pasta or my own creation ground turkey pinto beans and brown rice first cook the meat at the same time everything else get a big pan dump all that sh*t I'n there add some hot sauce you all good bro
Real story man 05 7th grade pe class broke my hip didn't even know from running I'n this Lil track I'n field event months go by me and my pops thought I pulled something someday hurt some not summer came went to go see my mom I was cry I'n pain one night it was the worst rush to emergency...
Bro agree with the others cleans for power and speed if possible invest I'n parachute and sled major help I'm I'n college now so know the big leap from high school to college so with motivation bro you have to go out there like a dam beast because it may not seem like it but your playing against...
**** all hella helpful tips but include the main products I'm talking about all carry NCAA banned substances :( wish I could stay at jc and play where we don't get tested lol
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