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  1. Niacin

    I've been looking into my pre-workout supplements and I've noticed that most of the ones I've used, and have benefited most with, have some niacin in it. I've always enjoyed them cuz they all gave me that jittery sensation after taking them. Figured that meant that I was ready to workout! But...

  2. Pre-Workout Meal: Sour Power & Protein - Seriously

    I did the whole BCAA/ waxy maize during my workouts for a while. I loved it. It helped me get through all my workouts. I would start drinking it right after I did my cardio segment. I stopped because *** stopped selling it. Any chance you know where to get some? Id appreciate it.
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