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  1. murk01

    New Topic of the Week: Best Tasting Yet Healthy Protein Bars

    word, I did a pingdom test on it :type:
  2. murk01

    New Topic of the Week: Best Tasting Yet Healthy Protein Bars

    DieselNY - (20% off + Free Shipping) Send it gangsta, I wouldn't mind trying a new keto bar Also that site takes forever to loadup, almost closed it out before it came up
  3. murk01

    Dmz 2.0

    CertoClear, a friend smokes weed every day and constantly gets drug tested (probation). He swears by this stuff.
  4. murk01

    Yoga pants for Procycle starts Now!

    Great, I thought AM stopped running these promotions, Time for me to re-download the App!
  5. murk01

    Who Wants to Try? Select Vegan Protein

    Tell us why you want to try Select Vegan Protein Would like to give Vegan proteins a shot Tell us which other vegan proteins you have tried, if any. Never have, You must be happy to leave us a review commenting on taste and mixability. Of course baby doll Can you post the specs (Nutrition...
  6. murk01

    New Topic of the Week: Best Tasting Yet Healthy Protein Bars

    Quest... Low sugar, decent protein, good fiber and tastes good.
  7. murk01

    Check My Levels // Testosterone to Estrodiol

    yes, fasted about 10:30 -11:00am
  8. murk01

    Check My Levels // Testosterone to Estrodiol

    Thanks team, some great advice
  9. murk01

    LifeExtension: Male Hormone Modulation Therapy

    WOW!, Great write up, I'll have to print this out for reading. As a favor, can you look this over, Invalid Link Removed.
  10. murk01

    Check My Levels // Testosterone to Estrodiol

    Thanks It through me off because its noted as "high" on the report. I think the normal on the high side was .43
  11. murk01

    Check My Levels // Testosterone to Estrodiol

    Just got my blood levels checked, tell me what you think. Just general opinion: age: 39 Hieght: 6' Weight: 190 Total Test: 510 Free Test: 101.6 SHBG: 33 % Free Test: 1.9 Estradiol: 22 Free Estradiol: .50 FSH 8.1 LH: 6.72 Just want to know if the levels are decent, is the Estradiol to high...
  12. murk01

    Estimate my body fat percentage

    10 to 12
  13. murk01

    Cut Stack

    Fuk, i'd like to lose 1% a week!
  14. murk01

    Pre Workout Recommendation

    Thats a great question, but you will prob get about 100 different answers! :)
  15. murk01

    Opinions on Mild Cutting/Recomp Stack

    drop the DAA, That ****s the worse. I know about all the research and backing on that crap. But for check out all the negitive crap on it, its a terrible supplement and for a small group of us, it just doesn’t play well with or system.
  16. murk01

    Estimate my body fat percentage

    12 that’s a bad pic. take one with no shirt and relaxed, your stretched out there
  17. murk01

    The Arachidonic Acid Help Guide

    Just got into the second bottle. The Dom's are not what I expected. Its more like a total body aches. I fell like an 80yr old man, Getting all day pumps after a work out. Weight hasn't changed much , noticing a little Chang in definition
  18. murk01

    IBE Epistane log FIRST CYCLE

    150? How tall and how old are u? What's ur lifts like now? Training history? Do u prefer tamo, did u already order it? Epi is considered to be a beginner compound, but its actually very potent. My first cycle was with superdrol second was epi. And I was really surprised by epi, just saying...
  19. murk01

    Hard Gainer, Any Advice?

    3 Sweet potatoes and 1lbsteak! Added to ur current diet. Ull start putting weight on within the first few weeks I don't make any gains with out going 1000-1200 cals over maintenance. And cutting my 5 day routine to a hard 3 day.
  20. murk01

    The Arachidonic Acid Help Guide

    I ran XFA + Creation + Hemoval for a month.. Then some sh't went down and I stop going to the gym for a month. I Won 2 bottles of XFA , and things kind of settled back down and I'm back in the gym. But in that one month / one bottle run I noticed the effects. Even the week following my last...
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