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  1. Well guys....

    Sorry, that was a typo. I'll be taking it on the 14th day after my last shot. I made the decision mainly because I only have enough for 10 weeks @ 250 and I'm also a bit scared to use the full 500mg/10 weeks on first go. Also, I think I'll put on to much if I take 500mg. I don't want stretch...

  2. Well guys....

    Why would I not take Clomid? I use the 5x5 method and I'm using 250mg a week for my first cycle to get a 'feel' for what's to come. Why does it always seem like everything/everyone contradicts with one another?!?!? I've done my research. I'll be taking Aromasin for my AI, btw. Anyone else think...

  3. Well guys....

    Ok, I'm a bit confused with all the conflicting post. I'm going to start a cycle of Teston QV 250, GP Methan 10 (dbol) and GP Clomiphene. This is my first cycle and my dosage will be the following: 1cc of test weekly for 10 weeks (yes, only 250mg a week.) 40mg of dbol daily for 4-5 weeks (not...

  4. Conflicting data/post, so this is what I believe is best for me.

    What AI should I use and is it easily attainable without worries from law enforcement? Can you guys recommend any sites that are safe and trustworthy? Also, I've been looking for a simple, cheap and basic meal plan. I've googled and looked at meal plans in mags, but I just can't seem to find one...

  5. Conflicting data/post, so this is what I believe is best for me.

    So I should get some Nolvadex?

  6. Conflicting data/post, so this is what I believe is best for me.

    Noted. Thank you.

  7. Conflicting data/post, so this is what I believe is best for me.

    Ok, I'm a bit confused with all the conflicting post. I'm going to start a cycle of Teston QV 250, GP Methan 10 (dbol 10mg tablets) and GP Clomiphene 50mg tablets. This is my first cycle and my dosage will be the following: 1cc of test weekly for 10 weeks (yes, only 250mg a week.) 40mg of dbol...

  8. PCT-- Nolva AND Clomid??

    Ok, I'm a bit confused with all the conflicting post. I'm going to start a cycle of Teston QV 250, GP Methan 10 (dbol) and GP Clomiphene. This is my first cycle and my dosage will be the following: 1cc of test weekly for 10 weeks (yes, only 250mg a week.) 40mg of dbol daily for 4-5 weeks (not...

  9. Push ups and sit ups/leg extensions.

    Alrighty then. Thanks

  10. Push ups and sit ups/leg extensions.

    Is it O.K. to work out my abs daily with only like two days off? Nothing crazy, just some basic simple ab workouts. My typical ab workout is weighted side bends, sit up machine- start with 50 lbs and do 10 reps and drop it to 40 and do another ten, etc....-, leg lifts or extensions ( not sure...

  11. Still researching but could you a little advice.

    Ok, I'll adjust accordingly. Thanks for the help and I'll try to be natural for a bit longer. Gerbil, if you can send me that routine, it will be greatly appreciated. Thanks for the insight, guys!

  12. Still researching but could you a little advice.

    Ok move my reps up, check. Now when you say no more than 10 sets, is that referring to 10 different exercises per large muscle group. I.e., 10 different workout exercises for my quads? Or no more than 10 reps?

  13. Still researching but could you a little advice.

    Great idea!

  14. Still researching but could you a little advice.

    Bring it on. I know its week but I figured it would do until I got my stuff. Kinda took it easy because I thought I was going to get on the stuff. So yea, I'll take a intense workout. I've been looking for a good one for a while but it just seems like I dislike each workout for some reason or...

  15. Still researching but could you a little advice.

    I put a package of oatmeal and peanutt butter in my shake in the morning but I guess I can do it throughout my shakes. I use to put olive oil but the taste isn't really worth it, lol. But once again, I guess I can make it work.

  16. Still researching but could you a little advice.

    I just started this style of workout three weeks ago. I've never de-loaded before but I was just reading up on it and I've taken a week off three times in the last 6 months. I didn't drop my weight but I did take off a week. Is this style to light in the exercise department? I'm in great shape...

  17. Still researching but could you a little advice.

    I just posted it. But I try to get up to 5 reps. I go lift until I can't put another one up.

  18. Still researching but could you a little advice.

    Lets try this one last time. I don't do cardio anymore. I try to hit 5 reps but sometimes I get more but I mainly try to get in 5 reps (until failure) on most of my workouts. Also, I just switched to this method over 5x5. I try to go up at least 5 pounds every week on each exercise. If I can't...

  19. Still researching but could you a little advice.

    I'm 29 and I do a hell of a workout but I think it's a little light with exercises. I push it to the max. I don't quit when I hit my rep goal but quit when I can't put up another rep. I just switched up from workout out like this. Chest: incline, decline, flat, incline butterflies. Not sure what...

  20. Still researching but could you a little advice.

    I don't do cardio anymore. I try to hit 5 reps but sometimes I get more but I mainly try to get in 5 reps (until failure) on most of my workouts. Also, I just switched to this method over 5x5. I try to go up at least 5 pounds every week on each exercise. If I can't, I'll drop down 5 lbs and try...
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