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  1. Please crotique my recomp diet plan. Warning long a$$ post!

    Anyone care to chime in at all ? :)
  2. Please crotique my recomp diet plan. Warning long a$$ post!

    Few last things I forgot to mention. I will be having 6 meals a day. Also I will include at least 1 cup of fibrous vegetables with at least 3 meals a day every day. I will have one free meal a week most likely on Friday during a high carb day. This is a meal that doesn't conform to the rest...
  3. Problem posting

    Perfect. Thanks!
  4. Problem posting

    Clearly I was able to start a thread here.... Weird!
  5. Problem posting

    I've made 2 attempts at posting a new thread on the nutrition board and there seems to be a problem. The thread doesn't even show up. When I go to my profile and click on the option to see all threads I've started it doesn't show up. Am I missing something?
  6. Please crotique my recomp diet plan. Warning long a$$ post!

    So after about a year and a half Natty i have decided to run another cycle, this time with a body recomp as the primary focus. Firstly, the cycle I have chosen is of an undetermined length as of right now, but it will be no less then 6-8 weeks. Im running prop/tren/Winstrol @ 50mg respectively...
  7. Opinions on AAS dose required during t3 cycle

    Yea I was running prop and tren ace at 100mg Ed respectively on my last run of t3. I was at 100mcg a day eating just over maintenance and got shredded as hell. So I'm thinking now that maybe I'll switch out the cyp@375/wk for prop@150mg eod along with the winstrol. I personally always like...
  8. Opinions on AAS dose required during t3 cycle

    Bump. Anyone else? Personal experiences perhaps?
  9. Opinions on AAS dose required during t3 cycle

    I have ran it as high as 125mcg a day but found 100mcg to be sufficient so I don't go any higher then that.
  10. Opinions on AAS dose required during t3 cycle

    So I'm looking for opinions on what substance and at what dose you would consider to be bare minimum and optimal while running t3 to combat catabolism. I have run t3 in the past on a heavy cycle of prop and tren with fantastic results. I want to run it again but with something milder. I'm...
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