I just dont want to lose control and before i know it ill be 160 lbs again lol I was soo depressed back then and I feel like I am inching my way back to where I was. Im doomed!
ht 5'5", wt 128 lbs (gained back 10 since posting), diet- not sure how much protein is enough. prolly get about 20 grams a day.
trying to stay under 1200 calories (not including alcoholic beverages which I know i need to nix), exercise- mostly 30 min cardio a few days a week with light weight...
oxypro
Sorry for late reply. I have tried oxy elite a couple years back and it didnt do much for me back then. When I was at my heaviest I was 5'5" 160 lbs and I am 23 (I dont know if that matters). At the beginning of 2012 I was at 118, hoping to reach my goal of 110. But since I started back...
I am a supplement junkie. The only thing that really gave me results was finaflex proxanthine. I finished off a bottle of finaflex proxanthine and lost 25 lbs..I hit a weight loss wall so I became vegetarian..lost another 15lbs..now I am stuck again. I work out at the gym 3-5 days a week and...
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