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  1. LGI SD-10 LGI STANO-200

    Why don't you run SD, Stano & Halo together? 4 weeks of SD, 6 weeks of Halo & 7 weeks of Stano. SD 0/10/10/20/20/0/0 HALO 75/75/75/75/100/100/0 Stano 600/600/800/800/800/1000/1000 I ran this cycle & gained 9 lbs. on 400 calories above maintenance (macros: 40 P / 40 C / 20 F). For cycle...
  2. Free Samples!

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  3. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    9/23/13 Shoulders Day Warmup: Treadmill 15 minute walk 10% incline @ 3.6 mph Dumbbell Front Raises 40 lbs x 15 42.5 lbs x 15 45 lbs x 15 45 lbs x 15 Dumbbell Side Raises 20 lbs x 15 25 lbs x 15 25 lbs x 15 Reverse Flys (machine) 80 lbs x 20 85 lbs x 15 90 lbs x 12 95 lbs x 9...
  4. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    9/21/13 LEG DAY DPOL with preworkout mealone hour prior to gym, then the CONDENSE on the way to the gym. Warmup: Jog 2 miles on treadmill 2% incline @ 7.6 mph Squats 225 lbs. x 10 (warmup) 315 lbs. x 10 335 lbs x 10 350 lbs. x 8 365 lbs x 5 Leg Press Machine -Sled 660 lbs x 30 840...
  5. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    One scoop DPOL with my preworkout meal & drank one & a half scoops of CONDENSE on my way to the gym. Back & Bicep Day Warmup: 20 minutes on treadmill; 10 minutes - 10% incline @ 3.6, next 10 minutes - 2% incline @ 7.6 Deadlift 315 lbs x 10 365 lbs x 5 395 lbs x 5 425 lbs x 5 445 lbs x 2...
  6. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    MONDAY was Chest / Tricep Day! DPOL one hour before workout & CONDENSE on the way to the gym. 30 minutes on treadmill; 9% incline @ 3.8 (watched some of the Steelers-Bengals game which was why I stayed on so long.) Dumbbell Bench 85 lbs x 12 100 lbs x 10 110 lbs x 8 75 lbs x 18...
  7. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Friday was LEG DAY I drank my DPOL with preworkout meal, then the CONDENSE on the way to the gym. Warmup: Jogged a mile on treadmill Squats 315 lbs. x 12 345 lbs x 10 365 lbs. x 6 385 lbs x 4 Leg Press Machine -Sled 660 lbs x 30 840 lbs x 25 880 lbs x 20 480 lbs x (burnout)...
  8. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Thursday was my Cardio Day! I slammed my DPOL 1 hour before & 1 scoop of CONDENSE right before my jog. Got 4 miles in and some stretching in afterwards. Ended the evening with dinner. Two grilled chicken breasts on the foreman grille 1 cup of broccoli two steamed small red potatoes with garlic...
  9. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Deciding between a 2013 Dodge Challenger RT & 2013 Dodge Charger RT. The Charger is loaded to the max & the Challenger has the RT/Classic Plus. Difference of cost between the two will be $1000 - $1500.
  10. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Sorry its been a couple of days, been having to shop for a new ride, since some moron hit & totaled my 06' Pontiac GTO. Monday was Chest / Tricep Day! DPOL one hour before workout & CONDENSE on the way to the gym. 15 minutes on treadmill; 11% incline @ 3.6 Barbell Bench 185 lbs x 12 205...
  11. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Sorry its been a couple of days, been having to shop for a new ride, since some moron hit & totaled my 06' Pontiac GTO. Monday was Chest / Tricep Day! DPOL one hour before workout & CONDENSE on the way to the gym. 15 minutes on treadmill; 11% incline @ 3.6 Barbell Bench 185 lbs x 12 205...
  12. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    I am definitely noticing my libido coming back & my body maintaining my strength gains in PCT. I believe Im actually getting stronger in PCT. Weight & reps haven't decreased at all. Also my forearms are more vascular while on CONDENSE. I learned 2 scoops of CONDENSE at 7:30pm doesn't allow...
  13. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Thanks Grambo. So far, I have maintained my strength gains & weight in this PCT!
  14. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Saturday Shoulders Day DPOL one hour before workout & CONDENSE on the way to the gym. Warmup: Treadmill 20 minute walk 10% incline @ 3.6 mph Dumbbell Front Raises 35 lbs. x 20 40 lbs x 15 45 lbs x 15 50 lbs x 10 Dumbbell Side Raises 20 lbs x 15 25 lbs x 15 25 lbs x 15 90 lbs x 12...
  15. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Thursday was an Off Day. Friday - LEG DAY I drank my DPOL 1 hour prior to workout & sipped on the CONDENSE while driving to the gym Warmup: Jogged 1 mile on treadmill Squats 225 lbs. x 15 warmup 315 lbs. x 10 335 lbs x 6 365 lbs. x 5 395 lbs x 1 Leg Press Machine -Sled 480 lbs x 40...
  16. Purus Labs Build Sixxer up in the off season

    That's great news 02sixxer! Keep working thru the injury bro! Plenty of other body parts to work besides legs!
  17. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Tuesday is my cardio day, jogged 3 miles & it felt great to stretch these legs. Wednesday BACK & BICEPS DAY I drank my DPOL 1 hour prior to workout & sipped on the CONDENSE while driving to the gym. Warmup: 20 minutes on treadmill; 10% incline @ 3.6 mph Deadlift 315 lbs x 12 365 lbs x 10...
  18. AnabolicMinds Pick'em 2012 League

    Im added in! Viva Da Chicano Bears!
  19. Purus Labs CONDENSE / DPOL LOG: Johnny75 PCT

    Sorry, the Labor Day weekend came & it was difficult to have access to the Laptop. Kids always on it. Friday 8/30/13: Comsumed my DPOL with preworkout meal, then the CONDENSE on the way to the gym. LEG DAY Warmup: Jogged 1 mile on treadmill Squats 315 lbs. x 10 335 lbs x 8 365 lbs. x 5 375...
  20. Purus Labs Build Sixxer up in the off season

    Sounds like its time to Bulk-up your Upper body a bit! LOL. J/K dude. Seriously, did the doc say anything about doing some swimming pool exercises ?
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