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  1. What to expect at the end of an EPI cycle?

    Yeah i know its not a balanced diet at all and i do my best to compensate with multi vits etc. but im not using steriods to be healthy im using to make gains that i couldn't make without them . . . . aside from my diet 'horror' can anyone comment on my original question????
  2. What to expect at the end of an EPI cycle?

    Exactly IIFIYM
  3. What to expect at the end of an EPI cycle?

    I get my steak cheap and in bulk. about £1 per steak and i buy 40 at a time (friend works at a wholesalers market for caterers)
  4. What to expect at the end of an EPI cycle?

    first off i wasn't asking for diet advice but thanks for caring. I know how to formulate a proper diet . . . i just don't my diet is like that because im lazy and these foods are cheap, easy to prepare and fit into my macro's. im not trying to be a competitive bodybuilder/ physique like you im...
  5. What to expect at the end of an EPI cycle?

    Im just starting the last week of my EPI ( HAVOC ) cyle. 4 week cycle 20/30/40/40 life support 4 caps per day PCT will be clomid 100/50/50/50 ERASE Pro 0/3/2/2/1 weight has gone from 105kg to 109kg body fat has decreased, gone from abs not visible to top two abs visible. strengths up on all...
  6. Another Epi thread

    ha thanks mike jooooooooones
  7. Another Epi thread

    BUMP for more opinions on this?
  8. Another Epi thread

    yeah im aware of that but i really wanna keep it a short 4 week sort of re-comp cycle. plus i wouldn't want to do any type of oral gear for more then 4 weeks anyway
  9. Another Epi thread

    ok , thanks for the info would it not be better to run the Erase to make sure there is no chance of estrogen rebound or is it better to wait and see if its needed? i have done one cycle of test e 250mg for 10 weeks the reason for using a pro hormone now is i didn't want to do 2 cycles of test...
  10. Another Epi thread

    anybody have any input??
  11. Another Epi thread

    im planning to do and epi cycle ( havoc ) iv been looking around at some logs and seen a lot of different support sups mentioned which is confusing. my proposed cycle will be this havoc 20/30/30/40 ai cycle support pct clomid 100/50/50/50 ai cycle support erase starting week 3 of pct dosed as...
  12. Aromasin crucial ?

    After all the info given my planned cycle now looks like this : dbol weeks 1-4 40mg e/d test e weeks 1-10 500mg once a week aromasin 25 mgs EOD starting at week 2-3 pct: clomid 100/50/50/50 starting at week 12 and ERASE starting week 12
  13. Aromasin crucial ?

    thank you for the great response! completely answered my question and more!
  14. Aromasin crucial ?

    Ok thanks, any idea on aromasin dosage while on cycle? and should i continue it through PCT aswell?
  15. Aromasin crucial ?

    I Did 8 weeks of test on my first cycle at only 250mg per week and made decent gains that i was very happy with and kept most of them too. a shorter cycle is easier to recover from right ?
  16. Aromasin crucial ?

    anybody??
  17. Aromasin crucial ?

    i am currently planning my second cycle and i am wondering if i need Aromasin or Adex? my cycle will be as follows dbol weeks 1-4 40mg e/d test e weeks 1-8 500mg once a week clomid 100/50/50/50 starting at week 10 and ERASE starting last week of pct so looking at that will Aromasin or Adex...
  18. PCT! Am I missing something?

    Would something like ERASE be suitable?
  19. PCT! Am I missing something?

    thanks for the help, i have no idea how to get my hands on Letrozole in time so im probly gonna look into getting an AI to do the trick, i have noticed a small lump appear under my right nipple. about half the size of a pea and very slightly sore when pressed hard. seeing as that sounds like the...
  20. PCT! Am I missing something?

    nope this was my first cycle. as for the AI would i start it straight after i finish the clomid or at the same time? any recommendations on what AI to use? thanks
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