Thanks guys! I appreciate it. I was actually thinking of just starting a workout log for fun and recording my progress. Have some things lined up supplement-wise but was waiting to see if Diabolix came through or not. Will be squatting tomorrow for the first day in two weeks now that I have...
Well guys the second bottle never showed and I've been off of diabolix for a week now. Lost a little water but stayed at 225. Wish I would have been able to continue this run longer. Will post a short summary at some point but at less than 3 weeks it was basically a half cycle and the gains...
Big Ben had a member of a security personnel approach a girl for him at Mullens on Northside (local bar). They left in his personal vehicle. Eventually he tried to make advances and she resisted. There was a struggle and she got a bit roughed up, clothes torn ect. Ben being a gentleman pulled...
Over the weekend I took a day off and then hit a heavy arms day today. Still working whenever I can. Probably the soonest I will be able to squat is Wednesday but will continue to work whatever I can.
Barbell Curl. Sets up to 115lbs for reps
Close-Grip Bench. Worked up to 245x10
Preacher...
Slowly yet surely. Past couple of days if I sit, or lay too long standing up sends an unbearable throbbing through my leg from the knee down for about a minute until the blood settles. It's still doing that but not quite as bad. Hoping by the weekend to have full ROM and to be nice and scabbed...
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