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  1. High Fructose Corn Syrup... Not Good

    Another study said male rats grew obese and had similar symptoms of male rats who were at risk for heart attack. The issue generally is about how much is ok, and when to quit. I try to stay away from sugar as much as possible and its impossible to shop or buy things from the majority of the...

  2. Corn syrup (glucose syrup) post workout?

    How do you measure better recovery after taking it? I figured a light snack of some kind (unless your a supplement guy) would help with what you need and leave it til your next workout.
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