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  1. GHRP-6 worth it?

    my source cant get other peptides at the moment anyway i started today 100mcg ghrp6 this morning before i ate anything 20 mins later i took 1.33iu of growth 5 mins later i ate full chicken breast felt the hunger coming on 20mins later protein and carbs, i repeated this after my workout and will...

  2. What is over training?

    il go with that lads thanks so split legs into twice per week hit them at a few different angles and drop some of the machines i will keep you informed on my progress thanks again,anyone any thoughts on my diet UkNoko thought my diet looked like a weighloss plan thats not realy what im after any...

  3. GHRP-6 worth it?

    have some bad injurys heard ghrp6 was good for getting rid of them was going to run the ghrp6 and hgh together because i cant get the other peptides and i need some healing asap

  4. GHRP-6 worth it?

    whats your thoughts on ghrp6 100mcg 3 times per day with hgh run at 1iu 3 times per day 20 mins after ghrp6 shot.I cant get my hands on ghrp2 or cjc1295

  5. What is over training?

    as a percentage of 1rm im a little unsure of what my 1rm is at the moment as i just finished a primo and test prop 8 week course 16th january then during pct i didnt push myself to the max worked to around 80 percent just finished pct and was feeling good when i got a bad flu knocked me out for...

  6. What is over training?

    thanks for the thoughts on this one lads so heres generaly what my day looks like in the food department wake up 8am 6grams of l-glutamine 8.20 27grams of porridge some rasins and some natual honey,i find it hard to eat early in the day hence 27grams porridge 8.45 protein...

  7. What is over training?

    warm up would be already done before i start, streaching rowing machine and light leg extentions before i sart my workout which takes about an hour this takes about 10 mins then its stright into squats maybe i need to warm up more not sure on this one.i also should have included that my upper...

  8. What is over training?

    sorry ment to say these lifts wudnt be 1rm squats about 4 reps romanians about 6 or 7

  9. What is over training?

    dont drink at all the very odd time that would be it.i dont drink alot of water outside the gym would drink alot when training but when i do drink wud normaly have to visit the jacks fairly soon after so i think i am hydrated would get 8-9hours sleep i wouldnt be a deep sleeper anything would...

  10. What is over training?

    not realy making much in the line of gains squat was at about 160kg romanian dead at 150kg for a long time went on a course of test prop and primo sq went to 180kg romanian to 170kg when i came off during pct didnt push myself to the max just finished pct and got a bad flu so not realy sure...

  11. What is over training?

    whats your thoughts on this i train legs once a week and have done for long time but i lift heavy and so after heavy squats 5 heavy sets 3 heavy leg press 3 sets calfs 3 set leg extentions 4 sets of romanian deadlift heavy thats my leg work out takes about an hour i am absalutly broke up for...

  12. Test Prop......Injection site soreness questions

    my muscle soreness was so bad in the beginning that i couldnt even think of pushing through the pain i missed quite a few days training in the beginning of my cycle dont think it would be a good idea to push through the pain if the muscles are sore and tight near the site might end up with an...

  13. primobolan cycle length

    think primo you would need to run around 500mg per week my last course was 350mg primo and 350mg test prop per week got good lean gains but probably shud have used a bit more primo it was only my first course and i enjoyed it but as others have said you need to add test aswel as more primo

  14. Spots on back

    nizoral shampoo rub into your head and on the spots leave it for about 5mins then wash out directions on bottle say use twice a week i was useing 4 times a week but diff helped i was taking 100mg of test prop and 100mg of primo eod

  15. A QUESTION OF HEALTH

    I recently ran a 10 week course of primobolin 100mg eod and also test prop 100mg eod i am planning my next course for to start in about 2 months test enanthate 500mg per week equipose 500mg per week and primobolin at 100mg eod( i really liked the primo in my last course) and so want to include...

  16. Test Prop......Injection site soreness questions

    hey big boy d that was my 1st course so i dont have anything to compare it to im a short guy so could not afford to put up any extra water weight and this course done exactly that. took about 2 and a half weeks to kick in, before i done the course i was 84kg muscular phisique but carrying some...

  17. Test Prop......Injection site soreness questions

    just finished a 10 week course of test prop and primobolin it was my 1st course found injection site very sore for the first 2 injections in each site i done glute glute shoulder and shoulder so i had 3 injections done before i came back to the same site again also theres a jucuzzi in my gym...

  18. Q&A on contest prep by victor delcampo

    look realy good well done,can i ask about deadlifting is it useful for bodybuilding? and is it better off the floor or off a rack which would mean you didnt have to pull from the floor but maybe 2 or 3 inchs from the floor which would of course make it alot easier plus making it possible to...

  19. HELP NEEDED QUICKLY

    the doctor injected me with depo-medrone 40mg/ml with lidocaine 10mg/ml suspension feels good today 2 days after injection goin back to gym tuesday start back light,my understanding is that it is a cortisone injection if it works as good as the 1st shoulder will be great, im also taking anti...

  20. HELP NEEDED QUICKLY

    yeah the doctor gave the injection into the shoulder,most my friends think like you i was worried that the different compounds might interfere with the injection in the shoulder reaching its full potential,i know its a bit of distance between shoulder and glute,as i said going to chance pinning...
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