Search results

  1. achieved weight/size, ready to cut. need suggestions

    What is a 5 body split workout? I do workout 5 days a week, lower/ upper / lower , and so on, then alternate weekly. And thank you for the info, I'll look up those supps, and check my carb intake.

  2. achieved weight/size, ready to cut. need suggestions

    6'1 , 245 / age 25. I have been lifting weights for 2 years, 5days on 2 off, with a 2day split workout. Upper, then lower with cardio. I went from 210lbs to 240 now. Got aid from protien shakes and healthy food. I am very happy with my strength and stamina, but I do not have much cut...
Back
Top