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  1. Q & A for FINAFLEX 1-ANDRO

    I don't like to repeat the same body part on the same day of each week so that way i switch things up and don't get bored or used to a routine. My sets consist of 10 reps each or 8 minimum by the time I'm dying out. Also, when i say 4 sets weight-weight i mean 4 sets starting from the first...

  2. Q & A for FINAFLEX 1-ANDRO

    Well since I'm new here it wouldn't let me post pictures & I tried finding where to PM you including on your profile page but couldn't find anything. I'm 5'5" 135lb but as far as measurements, I haven't done any as of recent. I eat eggs,turkey, cheese & bread for breakfast; a steak or chicken...

  3. Q & A for FINAFLEX 1-ANDRO

    Hello, I just bought my first PH ever which ofcourse is Finaflex 1-Andro and basically the reason why i came about this is because I'm 22 and I've weighed 135 since i pretty much graduated highschool 4 yrs back. I've been working out, kept a good weekly gym schedule and such but still not much...
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