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  1. toofat

    HELP!!! Cant gain weight

    Cool. Last time I thought my **** was fake and then I just woke up one day bigger and didnt even know I was on somethin till I stopped. If no results by week 8. I guess I'll know I threw my money away and will black mark my source.
  2. toofat

    HELP!!! Cant gain weight

    Balls are shrunk, have acne, def stronger. Just not gaining weight. maybe this UGL **** is underdosed. I would be pissed to think this **** is bunk. I know the HCG is real cause its the same brand I got from a dif source. However, the tes E is not the same. 20 ml 250 per ml. You really think its...
  3. toofat

    HELP!!! Cant gain weight

    In a nutshell my first cycle I ran 500 mg tes E for 10 weeks and gained 26lbs. Running second cycle 2 years later at same 500mg per week, on week 5 and weight has not changed. What happened? Do I have to increase the dose to 600-750 a week? i know the second cycle would be weaker but this time i...
  4. toofat

    Lowering BF on cycle

    Just below maintenance at 1800 cals. interm fast is post shake at 7 pm and not eating until 2 pm the following day. Fast5 i think is the term. Has always worked well in the past, but makes for a lethargic workout. Tes allows me to to stay anabolic while doing this. But I have to get the BF down.
  5. toofat

    Lowering BF on cycle

    The plan was to keep cals low and protien high. but even wit the gear this makes for a lethargic workout. i find myself carb craving. i would say i am fairly clean but thinking of interm fasting and some cardio. perhaps liss or hitt or sprints. really need to cut down the bf but endomorph i am...
  6. toofat

    Schwellington trims down before his next bulk

    Currently on week 6 of my cycle. how will fasting effect my BF%. Tes E 500 mg week, ending week 6 winny 50mg/day. I have been sticking to low cal but not getting the results I am looking for. Needing vet advise. current stats 5'7" 210 16% BF.
  7. toofat

    Lowering BF on cycle

    Gains are much faster using prop on my cycle. Keeping my diet 90% clean but looking for advise on cutting down the BF. Current stats 5'7" 210lbs 16% week 6 prop, tes-E, ending 6 weeks of 50mg/day winny today.
  8. toofat

    winny dosage

    Tren is harsh. I would run 50mg/day no more than 6 weeks
  9. toofat

    Test E results

    at 205 I would not drop below 200 g protein a day. If mass is the goal, eat clean and often and stay heavy.
  10. toofat

    Test E results

    First, stop taking Arimidex and Nolva. they are est blockers and should be used for PCT. Second, at 500mg a week on your first cycle you may not see results until week 6. Last, if by the end of week 6 you see no changes, I would consider your **** bunk and stop using. It could be possible your...
  11. toofat

    Effects of cutting on E and Winstrol

    Only have access to winny and E. Post is for making the most of what I have and what I can expect in results
  12. toofat

    Effects of cutting on E and Winstrol

    this forum moves to slow
  13. toofat

    Effects of cutting on E and Winstrol

    Come on! Need more replies
  14. toofat

    Effects of cutting on E and Winstrol

    Educate me... Been using fasting and low cals to shrink down and obvoiusly its not giving the results I am looking for. Got to get leaner though... I'm big at 5'7 195, but I have a 34 inch waist and want that six pack that I thought if I bulked long enought the mass would increase my metabolism...
  15. toofat

    Effects of cutting on E and Winstrol

    I have run several cycles running Cyp and E and have but on a lot of mass, but also a lot of fat dirty bulking. I have 10 weeks of E that I can run a 500mg a week and about 7 week supply of winny. Will be my first time trying to trim down which I have always done by long fasting periods during...
  16. toofat

    HELP ME PLZ!!!

    Steriods will not help if your diet is not on point. Provided you are eating correctly, prop and sus would be your best bet. If you have never cycled before, I would just start with test alone like Cyp or E for 10-12 weeks.
  17. toofat

    Turning 4 pack into a 6 pack

    Purely diet bro... Abs are made in the kitchen not the gym. stick to raw foods and eat clean for 6-8 weeks. No cheating. It can get tricky once you drop to 12%. At that time I have to do cardio at least 3 days a week to drop the last 2-3%. Dont worry about the scale and fous on intesitiy and diet.
  18. toofat

    oatmeal ?

    Just pour raw oats into your protein shake and drink them.
  19. toofat

    oatmeal ?

    You could try Greek yogart...
  20. toofat

    Diet check any opinions?

    can you give more examples of whole foods. My protein intake is primarily shakes cause I am burned out on chicken and eggs. I have tuna in the afternoon but not sure how to completly eliminate carbs. Also fasted cardio in the mornings is an option, but if I could only get to the gym in the...
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