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  1. Low Testosterone Test Results - any ideas

    Thanks for your input. One problem though, where I live there are no labs testing for kryptopyrroles. However since my last post I modified my diet by adding (to Rhodiola and Omega 3): -Increasing B Complex vitamins (From Twin Labs, it also includes Vit C) -10 mgs Chelated zinc daily (created...

  2. Low Testosterone Test Results - any ideas

    In the last couple of days or so I measured the body temperature - it was low everytime. The highest was around 96.8 F (36 C). Today I visited a gp and measured the temperature - just to make sure that the thermometer I m using works - once again the temp was 96.8F. He said that it was a bit...

  3. Low Testosterone Test Results - any ideas

    thanks Matrix as usual for your help. Another hypothesis that I m following at the moment is copper toxicity. I suffer from Melasma - a skin condition that according to some is related to high copper due to high estrogen. High copper is usually accompanied by low zinc and low vit C - perhaps...

  4. from well endowed to shrunken penis / what would you do.???

    I dont think so. If I m not wrong the doc said that it was accumulation of blood. However it was gone within days after I increased training and did not spend a lot of time sitting or standing up in the same place.

  5. Low Testosterone Test Results - any ideas

    True. I did another test - Alk Phosphate is up to 46 from 43 and Total test up to 14.8 from 14.3. The Haematology test also show lowish readings with one excpetion. I wonder whether this implies a problem in diet or overtraining? Or else due to the poor quality of my sleep, I m not giving my...

  6. my new home

    I like your attitude - always looking forward..as you said it's no use crying over spilled milk. (it's something I ve been trying to do ..) And All the Best for your career.

  7. Low Testosterone Test Results - any ideas

    Re: Alkaline Phosphatase serum 43 (40 -129) - it seems a bit lowish Low Alkaline Phosphatase may indicate: * Zinc deficiency. * Hypothyroidism. * Vitamin C deficiency/Scurvy. * Folic acid deficiency. * Excess Vitamin D intake. * Low phosphorus levels (hypophosphatasia)...

  8. from well endowed to shrunken penis / what would you do.???

    i dont know if its the same thing or not but around 10 years ago, i had a small 'lump' just above my penis on the left side. I went to the doc and he told me that i need to practice more sport in order to improve circulation and so i did. after a few days i did not feel it anymore.

  9. Low Testosterone Test Results - any ideas

    If you are referring to Cholesterol, it's not so bad ...you must also consider that I m very careful about my diet and I take 1 -2 grm Omega 3 oil capsules every day.(In the meantime I bought another brand of Niacin Capsules - Nature's way in order to repeat the "flush" test) Glucose - Fasting...

  10. Low Testosterone Test Results - any ideas

    As i didn t find the twin labs 100mgs capsules, do you think nature's way would be fine? Other ingredients: millet, maltodextrin, gelatin (capsule), cellulose, magnesium stearate. Also till now, using holland barrett tabs: 50 mg no flush; 250 mg flush 100 mg no flush. So if holland and barrett...

  11. from well endowed to shrunken penis / what would you do.???

    What kind of problems caused by 'too much' fish oils are you referring to? And how much is too much?

  12. Low Testosterone Test Results - any ideas

    i checked their website and they only have 500 & 1000 mg. Then this morning after some blood test went to a couple od health shops and a nutritionist told me that the holland and barret would make you flush for sure. So on an empty stomach i took 150 mg, waited 10 mins and as there was no...

  13. Low Testosterone Test Results - any ideas

    I dont know if it makes a difference - this morning i went to about 5 or 6 stores/pharmacies, whose pills were either 'no flush'or else 'slow release'. I bought the holland & barret ones, which had a warning at the back re: sensitive individuals may have flushes even at a dose of 20mg.

  14. Low Testosterone Test Results - any ideas

    Just to start from somewhere...I' ve bought some niacin pills - 100 mg, and took a half pill - around 50 mg I presume. No flushes till now. It looks as if I m not undermethylated...then.. I will try with 100 mgs later on today

  15. Low Testosterone Test Results - any ideas

    No I don t believe that eating more fats makes you fatter - from experience., wheat is my no 1 enemy. I gain weight and makes me constipated. However if you have a sedentary job like mine, you have to watch out how many calories you add to your diet. Although to be honest, i find the official...

  16. Low Testosterone Test Results - any ideas

    The high carb diet which I had till 10 years ago didn t certainly work for me. Then I ve read somewhere that O positive should avoid carbs and added much more protein - mainly meat and fish. Lately I substituted some of the animal protein with nuts, not because animal protein is bad but I m...

  17. Low Testosterone Test Results - any ideas

    By environmental influences you mean work/friends etc? and what do you mean by physical and structural imbalances?

  18. Low Testosterone Test Results - any ideas

    Thanks. It also depends on what effect it has on anxiety too

  19. Low Testosterone Test Results - any ideas

    True but you have to take into consideration my job - which is at the office.

  20. Low Testosterone Test Results - any ideas

    I always remember myself being a bit stressed. My mum had severe anxiety problems and most probaby influenced me. During my childhood I had lots of stress too and phobias - some of them that didn't do any sense. For example, for when I was about 10 I had a phobia related to a photo of a soccer...
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