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  1. First cycle

    I'm 6 foot 3 inches, 185 pounds and I'm 20. I'm looking to start a cycle and I am wondering what would be best.

  2. Chest is ****

    Sounds good. Any tips on hand placement

  3. Chest is ****

    Thanks and I have three chest routines and I switch between them each chest day. The first one is One arm pushups superset with pushup gauntlet( ranging from flat to incline to decline) 2 sets 8-10 reps for warm up Dumbbell flat pyramid from 3,6,9 3 sets Incline barbell superset with cable...

  4. Chest is ****

    So your saying elbows tucked in closet to your sides opposed to our wide and where do you typically grip the bar

  5. Chest is ****

    Typically about once every 5 days but when I do I hit it pretty freakin hard.

  6. Chest is ****

    Some good ideas thanks. I've done drop sets to half reps and it's not only chest size it's also strength. I've been plateaud for months.

  7. Chest is ****

    Please help my chest is complete **** compared to all other muscle groups it's pathetic. I've trained for about 6 months and increased rapidly on everything BUT chest.

  8. Cycle

    I'm looking to start my first cycle and I was wondering if y'all had any suggestions on what to use. I'm 25 6'5" 230 with 10 percent body fat. Thanks guys

  9. Where to get a good pct

    Thanks alot guys and next time I'll have my PCT ready to go

  10. Where to get a good pct

    Just started a h-drol cycle and I need a good pct bad but can't find any on the web.

  11. Strongest Stimulant Pre Workout

    CN's lean revolution rhino gives incredible pumps and gets you going. This stuff is legit

  12. New Stuff FS

    List?

  13. Bulking with a school schedule

    Thanks a ton. Yeah my breakfast is 8 eggs 6 whites 2 whole a cup of whole grain oats and fruit. I'll definitely keep the tubberware in mind

  14. Bulking with a school schedule

    I'm a 16 year old guy whose been weight lifting about a year. I need some tips on good bulking meals while on a school schedule so the meals need to be pretty portable

  15. I can only eat two meals a day, but am trying to bulk. What should I eat?

    What are some good high complex carb meals
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