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  1. dfigg808

    Need advice!!

    Ok thanks
  2. dfigg808

    Need advice!!

    I took cycle assist and pct assist by competitive edge
  3. dfigg808

    Need advice!!

    I Was thinking of taking sus 500 black I've taken a cycle before of 2 pills a day for a month I put on like 7 lbs and kept it, I took p.c.t and Bulgarian tribulus after 4 wks of the sus. This time I was thinking of taking 4 pills a day for a month and afterwards taking creatine, glutamine, dhea...
  4. dfigg808

    Help me!!

    Yeah I take 2 caps before my workout of the kre alkalyn Ok thanks Right now I'm following the winter mass routine from the newest muscle and fitness magazine, usually I stick to my own routine tho So far since lifting I've put on 46lbs but I'm also a growing teen so that prolly was the cause if...
  5. dfigg808

    Help me!!

    I lift at 6 am so I take one shake before and after And another after soccer practice I take 3 grams of kre alkalyn a day
  6. dfigg808

    100 Day Pull-up/Push Up Challenge!!! Join Me Starting Friday Dec 16th!!!

    I'm in I'll do wide grip pullups and close grip pushups Mele Kalikimaka!
  7. dfigg808

    Help me!!

    Ok I'll try out the bcaa's thanks for the feedback And right now my meals during the day while I'm at school consists of eggs, pb sandwiches, chicken, apples, bananas, oranges, and homemade subs with turkey, egg, and cheese I'm kinda limited on what I can make for lunch:/ but my breakfasts and...
  8. dfigg808

    Help me!!

    I am 17 yrs old, 6'1" 165lbs, athletic build, I am currently lifting 5 days a week with proper breaks and separation between muscle groups, I play high school soccer as well for cardio I have a very high metabolism, eat 6 meals a day while taking whey protein and vitamins twice a day but I am...
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