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  1. First cycle HELP

    Ya I was only one week in when I started looking at this site and finding out I dont know what the hell I'm doing. I'm researching now but y'all keep it comin I need all the help I can get

  2. First cycle HELP

    I'm on my first cycle now, started it without research of what to do after. I'm reading all these posts and it's kinda like reading Greek to me. I should have spent more time learning all this before I started. Test 250 400mg a week Deca 300mg a week 14 weeks Please guys help me out here on...

  3. Beginner

    Again thank you very much

  4. Beginner

    I honestly don't know, gonna need help there to. I was just gonna take an estrogen blocker or somethin

  5. Beginner

    I can get more, you said 375 to 500 a week, and deca is good at 300. Is my size a factor being 150 lbs as to how much to use. One more question is it ok to take that amount every seven days as opposed to breaking it up every 3 or 4 days. And I should do it for 14 weeks for best results? 2ml of...

  6. Beginner

    Thank you by the way

  7. Beginner

    Only have 10ml of each

  8. Beginner

    Testodex Enanthate 250 Says each ml contains 250mg Nandrodex 300 Each ml contains 300mg

  9. Beginner

    As far as diet ive just been told protein protein protein. So that's what I do, I can't eat a lot in one sitting so smaller meals every few hours helps me out. I am hungry between sometimes hence the snacks. But never weak or low energy.

  10. Beginner

    Trust me I'll be greatfull, I also snack On PB&J, almonds and yogurt throughout the day. I already bought the anabolics though. I'm takin any advise you'll throw my way

  11. Beginner

    Workout I usually do 3 to 4 exercises per body part, with 4 sets 10,8,6,4 try to use weight where I fail at end of set. Lookin for help here fellas

  12. Beginner

    I'm 31, I think I've got it down or what's worked so far Protein as soon as I wake up, hour and half later 4 egg whites 2 whole eggs, Bout 2 hours later another shake Lunch two containers of tuna Small bit of protein before gym Another shake after gym Usually chicken breast, brown rice, and a...

  13. Beginner

    I'm 5'6" bout 148 in good shape, I started out about 130 but now I'm stuck. Ive got the nutrition and workouts down what and how to take this stuff is what I need help with. Test 250 and Deca I've asked around and got several opinions .5cc of each every 4 days is what I'm doing, right or...
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