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  1. M-drol cycle; PCT & details included!

    Day 18- Wednesday, Back wide pull ups- 6, 8, 8, 6 deadlift- 245/10, 275/10, 315/7, 315/5-135/5 --- BB bentover row- 185/10x2, 205/10, 225/3-135/6 straight arm pull down- 60/10, 70/10x2, 80/10 --- db row- 75/10, 80/10, 85/10, 95/10-60/8 db shrug- 75/15, 80/10, 85/12x2 --- rackpull- 275/10x4 ---...

  2. M-drol cycle; PCT & details included!

    PCT update: This is what I'm going to be running, opinions are greatly appreciated. 3rd week ends on Saturday, still thinking of going 4 weeks, what's the feelings on that?? Nolva 20/20/20/20 Cycle support- for al the support supps like MT HB SP NAC Still going to take liv52 and extra milk...

  3. M-drol cycle; PCT & details included!

    okay will do, what about giving it like 2 weeks and then start up clen, ive read people doin that too after a cycle. Day 17, Tuesday- Quads /calves Squat- 275/10, 295/10, 315/10x2 calf raises- same --- leg extension- 125/10,160/10, 180/10, 2006/6-90/10 donkey calf- 220/12, 260/15, 300/15...

  4. M-drol cycle; PCT & details included!

    No way! I have nolva, clomid, & I'm also going to use clen. I have the dosage posted in one of my earlier posts. Not sure what dosage exactly for Clen yet though What do you recommend for the test booster? & suppress c or formestane & lean fx?

  5. M-drol cycle; PCT & details included!

    okay they damn pics wont upload, i have to resize them -_- ill get on them tomorrow but on a side note, like i said this is the beginning of my third week. Im thinking about going into a fourth week what is some input on that? tomorrow i am going to be ordering my formestane and lean fx, or...

  6. M-drol cycle; PCT & details included!

    Day 16; Monday, Shoulders today felt great, my shoulder died on presses in the beginning but then i made up for it later in the workout Db press- 70/10, 75/10, 80/7, 80/8-40/5 side lateral raises-25/10x2, 22/10, 25/8-15/8 --- bent over raises- 35/10, 40/10x2, 50/5-30/10 front riases- 25/10x3...

  7. M-drol cycle; PCT & details included!

    Day 15 Sunday- off meal 1 panera breakfast sandwhich 15/43/19/390 Meal 2 PBJ on wheat 17/60/13/435 meal 3 granola in yogurt 3/70/10/340 meal 4 pasta with seafood 10/92/36/630 meal 5 pizza 20/30/22/700 total ~68 fat/ 300 carbs/ 110 protein, 2100 calories i feel like im missing something...

  8. M-drol cycle; PCT & details included!

    day 14, saturday: turned it into hammys and arms because i skipped friday. I've been wearing my 15 lbs vest every day and do every workout with it on. Romanian deadlift-225/10, 245/10x2, 275/6-225/5 ez bar close grip preacher curl- 85/10, 95/10, 105/7, 105/5-75/6 ez bar skull crusher- 85/10x2...

  9. M-drol cycle; PCT & details included!

    day 13 Friday, took off so i could make the 4 hr drive home and get there at a decent time Didnt get a good log of my food but im pretty sure it was about average ~70g fat 350 carbs, 280 protein, 3200

  10. M-drol cycle; PCT & details included!

    Okay time to get this thing up to date and then keep on it daily, ive been busier with training than i expected. 8-5 everyday then gym around 6ish or so, by time im done with the day im shot. Day 12: Thursday, Chest BB Bench- 205/10, 225/9x2, 245/8-135/6 pec fly machine- 145/10, 145/10...

  11. M-drol cycle; PCT & details included!

    Day 11: Back- wednesday 8/17 everything was done with a 15 lbs vest on wide pull ups- 7,6,5,7 deadlift- 205/10, 245/10, 305/8, 305/5-135/6 --- barbell bentover row- 165/10, 175/10, 185/10, 205/5- 135/10 straight arm pulldown- 75/10x2, 80/9, 80/6-60/8-40/10 --- Rack Pull- 225/10x4 BB shrug-...

  12. M-drol cycle; PCT & details included!

    I honestly probably would have gone the injectable route, and if (moreso when) i do my next cycle, i will go that way. the mass and gains ive seen so far have been amazing i cant imagine what id be able to accomplish with something else. the reason i went with mdrol over injectables was because...

  13. M-drol cycle; PCT & details included!

    Day 10: Quads_ tuesday Squat- 245/10, 275/10, 275/10, 315/5 - went lower in weight a tad so I could get lower in the squats calf raises- same weight as squats -- leg ext- 105/10, 125/10, 140/10, 160/10 donkey calf- 160/15, 200/10, 240/10, 180/15 --- hack machine- 140/10, 180/10, 230/10, 270/10...

  14. M-drol cycle; PCT & details included!

    Clen is in my PCT to help me keep my mass gains. Since it is known to be an effective fat burner, I'm going to use it as that, So I can continue to eat more calories than normal(going to decrease during PCT but not by much) without getting fat

  15. New Pre-WO Supplement, discount code inside!

    Mod edit: review the rules

  16. M-drol cycle; PCT & details included!

    Well I already have both of them haha so what one is better? and where can i find forma? Day 9: Shoulders meal 1: 1 egg 2 egg whites 2 pieces of wheat toast 7/26/19/250 meal 1.5 (like 30 mins after) carnation instant breakfast-no sugar 1 scoop iso pure protein banana 1/0/31/270 Mdrol with 2...

  17. M-drol cycle; PCT & details included!

    I never had a chance to take pre-cycle pics, I may have one ill check. But I'll definitely take some pics tomorow before week two kicks off in the gym

  18. M-drol cycle; PCT & details included!

    Day 8: First day of 20 mg. Today was my off day. fat/carbs/protein/calories Meal 1: 5 Egg whites 1 whole egg 1 english muffin 12 oz powerade 6g/49/31/350 Meal 2: Tuna w/ yogurt & oats n honey ceral 14/73/64/680 Meal 3: Elite Gourmet Protein bar 12/22/30/350 Meal 4: Longhorns steak &...

  19. M-drol cycle; PCT & details included!

    PCT is going to consist of: ZMA throught the entire thing Continue support supps DHEA 1 serving per day Rise.One- new preworkout by Rise Supplements. (comparative to Jack3d but no 1,3 DMAA) Awesome preworkout..if you want more details or a discount coupon to try the product PM me Dark Matter-...

  20. M-drol cycle; PCT & details included!

    Okay so I just finished the first week on M-drol. I had all my food logged and written down but I cant seem to find the paper -_- As far as my meals go, it seemed to work out just about as I planned, except for i was about 60g of protein short a day. So I'm going to add a shake or two in during...
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