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  1. New Here - Advice Appreciated

    Hello again. Been over 2 years, I wanted to make sure I was heading into things properly(33 now). :) Got my weight up quite a bit, cut the excess milk/legumes/nuts from my diet, as the specialist told me to and its working - no recent kidney stones for quite a while now(compared to monthly!)...

  2. New Here - Advice Appreciated

    Ok, dial in my diet. Dial in my program. Need to add weight and get some of my own muscle before I try and make that muscle any bigger. Makes sense. Thank You everyone.

  3. New Here - Advice Appreciated

    So, no valid compassionate answer on why a person at my stage should not make use of these products?

  4. New Here - Advice Appreciated

    Thanks again for the comments and tips so far. All stuff to chew on. I am wondering though, why GHRP-6 would be a bad choice for me at this point? It was stated its not a good idea right now, but not why. I understand that if someone is interested in flight that they do not attempt to fly an...

  5. New Here - Advice Appreciated

    My fitday for today, I think I need less fat. Just picked today up some QuickMass, 5 boxes of quinoa and some more plain whey powder. Cals: 8,547 Fat: 432g Carbs: 827g Protein:364g My first time using the fitday, still need to fiddle with it to figure out what parts I need to use other than...

  6. New Here - Advice Appreciated

    Well its all why I came here first. To ask questions and learn before taking it to another level. My daughter had her 'interview' at school today, k1 starts in 3 months and preschool will start in 2 weeks which gives me a chance to take up a more hardcore workout schedule as well as start either...

  7. New Here - Advice Appreciated

    Yes, I just joined fitday last night thanks to suggestions here - although when I put my info in it said my goal weight was above my starting weight and gave an error. So I guess I have to go about it a backwards way? haha I have been just writing down on a 'diet calendar' that my wife got me...

  8. New Here - Advice Appreciated

    I have only ever used over the counter oral supplements. But I am very interested in the GHRP-6 & CJC 1295(modGRF 1-29) combination. I am 31, male, 6'2", 158 lbs. WAY under weight. I eat well over 3500 calories a day without trying and exercise regularly(although have not been hitting hard). I...

  9. Hello & Thank You

    Hello and Thank You all for the great information and discussion. I am new to this level of exercise and diet but am feeling in need of some muscle and more bulk. I have tried various simple diets, workout strategies, OTC supplements, etc. but none have worked so far. Nothing I tried was that...
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